Home |
Search |
Today's Posts |
![]() |
|
Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
Hi Ian,
If you haven't done you soup/broth test in your slow cooker, in addition to your vegi's, toss in a dried Chimayo (New Mexico Red) chili pepper. Break off the end and pour out the seeds, or it will be very hot. https://en.wikipedia.org/wiki/New_Mexico_chile It is like adding MSG (flavor enhancer) without the chemicals (excitotoxins) and the delayed headache. -T |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > Hi Ian, > > If you haven't done you soup/broth test in your slow > cooker, in addition to your vegi's, toss in a dried > Chimayo (New Mexico Red) chili pepper. Break off the > end and pour out the seeds, or it will be very hot. > > https://en.wikipedia.org/wiki/New_Mexico_chile > > It is like adding MSG (flavor enhancer) without the > chemicals (excitotoxins) and the delayed headache. There was a time I liked hot spicy food - these days it wreaks a terrible revenge next day! |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
On 08/08/2015 01:12 PM, Ian Field wrote:
> > "T" > wrote in message ... >> Hi Ian, >> >> If you haven't done you soup/broth test in your slow >> cooker, in addition to your vegi's, toss in a dried >> Chimayo (New Mexico Red) chili pepper. Break off the >> end and pour out the seeds, or it will be very hot. >> >> https://en.wikipedia.org/wiki/New_Mexico_chile >> >> It is like adding MSG (flavor enhancer) without the >> chemicals (excitotoxins) and the delayed headache. > > There was a time I liked hot spicy food - these days it wreaks a > terrible revenge next day! Bummer! Can you take a "tiny" amount? The idea is to put only a little in such that the change is almost not perceptible. It just accelerated the flavors from the other ingredients. A kind of non-toxic MSG. I like the Chimayo peppers the best as they are full of flavor, not just nasty heat like a lot of the others. Mind you, a Chimayo can be nasty hot too if you don't dump the seeds and you don't eat it with something with a lot of fat. Chimayo is the flavor in an enchilada. |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/08/2015 01:12 PM, Ian Field wrote: >> >> "T" > wrote in message >> ... >>> Hi Ian, >>> >>> If you haven't done you soup/broth test in your slow >>> cooker, in addition to your vegi's, toss in a dried >>> Chimayo (New Mexico Red) chili pepper. Break off the >>> end and pour out the seeds, or it will be very hot. >>> >>> https://en.wikipedia.org/wiki/New_Mexico_chile >>> >>> It is like adding MSG (flavor enhancer) without the >>> chemicals (excitotoxins) and the delayed headache. >> >> There was a time I liked hot spicy food - these days it wreaks a >> terrible revenge next day! > > > Bummer! > > Can you take a "tiny" amount? > > The idea is to put only a little in such that the change is > almost not perceptible. It just accelerated the flavors from > the other ingredients. A kind of non-toxic MSG. The other day I found a not that far out of date tin of tomato soup that needed using up sooner rather than later. Plenty of salt and a good squirt of Crucials Sauces Hot Stuff chilli sauce. That didn't cause a problem, but last time I bought chilli powder, I got extra hot - I have to be very careful not to use much! |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
On 08/10/2015 09:12 AM, Ian Field wrote:
> > "T" > wrote in message ... >> On 08/08/2015 01:12 PM, Ian Field wrote: >>> >>> "T" > wrote in message >>> ... >>>> Hi Ian, >>>> >>>> If you haven't done you soup/broth test in your slow >>>> cooker, in addition to your vegi's, toss in a dried >>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>> end and pour out the seeds, or it will be very hot. >>>> >>>> https://en.wikipedia.org/wiki/New_Mexico_chile >>>> >>>> It is like adding MSG (flavor enhancer) without the >>>> chemicals (excitotoxins) and the delayed headache. >>> >>> There was a time I liked hot spicy food - these days it wreaks a >>> terrible revenge next day! >> >> >> Bummer! >> >> Can you take a "tiny" amount? >> >> The idea is to put only a little in such that the change is >> almost not perceptible. It just accelerated the flavors from >> the other ingredients. A kind of non-toxic MSG. > > The other day I found a not that far out of date tin of tomato soup that > needed using up sooner rather than later. > > Plenty of salt and a good squirt of Crucials Sauces Hot Stuff chilli > sauce. That didn't cause a problem, but last time I bought chilli > powder, I got extra hot - I have to be very careful not to use much! We are lucky here in that we have several Mexican Supermarkets (Mexico is out southern neighbor). They have about 15 varieties of dried peppers. |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/10/2015 09:12 AM, Ian Field wrote: >> >> "T" > wrote in message >> ... >>> On 08/08/2015 01:12 PM, Ian Field wrote: >>>> >>>> "T" > wrote in message >>>> ... >>>>> Hi Ian, >>>>> >>>>> If you haven't done you soup/broth test in your slow >>>>> cooker, in addition to your vegi's, toss in a dried >>>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>>> end and pour out the seeds, or it will be very hot. >>>>> >>>>> https://en.wikipedia.org/wiki/New_Mexico_chile >>>>> >>>>> It is like adding MSG (flavor enhancer) without the >>>>> chemicals (excitotoxins) and the delayed headache. >>>> >>>> There was a time I liked hot spicy food - these days it wreaks a >>>> terrible revenge next day! >>> >>> >>> Bummer! >>> >>> Can you take a "tiny" amount? >>> >>> The idea is to put only a little in such that the change is >>> almost not perceptible. It just accelerated the flavors from >>> the other ingredients. A kind of non-toxic MSG. >> >> The other day I found a not that far out of date tin of tomato soup that >> needed using up sooner rather than later. >> >> Plenty of salt and a good squirt of Crucials Sauces Hot Stuff chilli >> sauce. That didn't cause a problem, but last time I bought chilli >> powder, I got extra hot - I have to be very careful not to use much! > > We are lucky here in that we have several Mexican Supermarkets > (Mexico is out southern neighbor). They have about 15 varieties > of dried peppers. We have the Palo (Asian) Indian grocers, they recently moved and so far I've only found the new location just so I know where it is. Usually I only go there for a few items I can't get anywhere else, and they're not everyday shopping list bits. They're now opposite a supermarket that I visit more often, so I should probably make a habit of looking in there for some of the staple foods. |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "Ian Field" > wrote in message ... > > "T" > wrote in message > ... >> On 08/10/2015 09:12 AM, Ian Field wrote: >>> >>> "T" > wrote in message >>> ... >>>> On 08/08/2015 01:12 PM, Ian Field wrote: >>>>> >>>>> "T" > wrote in message >>>>> ... >>>>>> Hi Ian, >>>>>> >>>>>> If you haven't done you soup/broth test in your slow >>>>>> cooker, in addition to your vegi's, toss in a dried >>>>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>>>> end and pour out the seeds, or it will be very hot. >>>>>> >>>>>> https://en.wikipedia.org/wiki/New_Mexico_chile >>>>>> >>>>>> It is like adding MSG (flavor enhancer) without the >>>>>> chemicals (excitotoxins) and the delayed headache. >>>>> >>>>> There was a time I liked hot spicy food - these days it wreaks a >>>>> terrible revenge next day! >>>> >>>> >>>> Bummer! >>>> >>>> Can you take a "tiny" amount? >>>> >>>> The idea is to put only a little in such that the change is >>>> almost not perceptible. It just accelerated the flavors from >>>> the other ingredients. A kind of non-toxic MSG. >>> >>> The other day I found a not that far out of date tin of tomato soup that >>> needed using up sooner rather than later. >>> >>> Plenty of salt and a good squirt of Crucials Sauces Hot Stuff chilli >>> sauce. That didn't cause a problem, but last time I bought chilli >>> powder, I got extra hot - I have to be very careful not to use much! >> >> We are lucky here in that we have several Mexican Supermarkets >> (Mexico is out southern neighbor). They have about 15 varieties >> of dried peppers. > > We have the Palo (Asian) Indian grocers, they recently moved and so far > I've only found the new location just so I know where it is. > > Usually I only go there for a few items I can't get anywhere else, and > they're not everyday shopping list bits. Went in the shop for a proper look earlier, they're way too expensive for actual food items - that they don't have that many of anyway. The spices are still *MUCH* better value than the supermarkets though. They have trendy and expensive little jars for restocking spice racks, the Indian grocers have 400g packets for not much more. |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > Hi Ian, > > If you haven't done you soup/broth test in your slow > cooker, in addition to your vegi's, toss in a dried > Chimayo (New Mexico Red) chili pepper. Break off the > end and pour out the seeds, or it will be very hot. Now I'm wondering what mischief I can get up to with a pile of hot chilli seeds! |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
On 08/15/2015 01:10 PM, Ian Field wrote:
> > "T" > wrote in message ... >> Hi Ian, >> >> If you haven't done you soup/broth test in your slow >> cooker, in addition to your vegi's, toss in a dried >> Chimayo (New Mexico Red) chili pepper. Break off the >> end and pour out the seeds, or it will be very hot. > > Now I'm wondering what mischief I can get up to with a pile of hot > chilli seeds! Chuckle! Grind them up! Throw the powder on your lawn. It makes a excellent cat repellent. Wear eye and lung protection if you grind them. Grow them? I can't. It is very frustrating. I have enough trouble with tomatoes and tomatillos. |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/15/2015 01:10 PM, Ian Field wrote: >> >> "T" > wrote in message >> ... >>> Hi Ian, >>> >>> If you haven't done you soup/broth test in your slow >>> cooker, in addition to your vegi's, toss in a dried >>> Chimayo (New Mexico Red) chili pepper. Break off the >>> end and pour out the seeds, or it will be very hot. >> >> Now I'm wondering what mischief I can get up to with a pile of hot >> chilli seeds! > > Chuckle! > > Grind them up! Throw the powder on your lawn. It > makes a excellent cat repellent. Apparently; if you spice the food put out for the birds - it stops the squirrels pinching it. Cats don't like the oil in orange peel - I believe there's commercial cat repellents based on that. |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
On 08/16/2015 08:50 AM, Ian Field wrote:
> > "T" > wrote in message ... >> On 08/15/2015 01:10 PM, Ian Field wrote: >>> >>> "T" > wrote in message >>> ... >>>> Hi Ian, >>>> >>>> If you haven't done you soup/broth test in your slow >>>> cooker, in addition to your vegi's, toss in a dried >>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>> end and pour out the seeds, or it will be very hot. >>> >>> Now I'm wondering what mischief I can get up to with a pile of hot >>> chilli seeds! >> >> Chuckle! >> >> Grind them up! Throw the powder on your lawn. It >> makes a excellent cat repellent. > > Apparently; if you spice the food put out for the birds - it stops the > squirrels pinching it. Perfect! I read that birds are not affected by hot peppers. This one I have got to remember! > > Cats don't like the oil in orange peel - I believe there's commercial > cat repellents based on that. When I first bought this house, a section of my rocks in my front yard was a cat toilet. So I racked back the rocks, put down the nastiest cayenne pepper I could find, then racked the rocks back over it. No more cat poo in my yard ever since. When the cat clears an area to do his deed, he gets the powder on his paws. This burn him. So, he sticks his paw into his mouth. Now his mouth burns. Next thing you know "Mr. Darcey" makes that loud cat noise, off he goes, and he NEVER comes back. And, it does not permanent damage to Mr. Darcey. This is the origin of the term "Cat's Tongue", meaning you have no tolerance for hot spices. |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/16/2015 08:50 AM, Ian Field wrote: >> >> "T" > wrote in message >> ... >>> On 08/15/2015 01:10 PM, Ian Field wrote: >>>> >>>> "T" > wrote in message >>>> ... >>>>> Hi Ian, >>>>> >>>>> If you haven't done you soup/broth test in your slow >>>>> cooker, in addition to your vegi's, toss in a dried >>>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>>> end and pour out the seeds, or it will be very hot. >>>> >>>> Now I'm wondering what mischief I can get up to with a pile of hot >>>> chilli seeds! >>> >>> Chuckle! >>> >>> Grind them up! Throw the powder on your lawn. It >>> makes a excellent cat repellent. >> >> Apparently; if you spice the food put out for the birds - it stops the >> squirrels pinching it. > > Perfect! I read that birds are not affected by hot peppers. > This one I have got to remember! That's what I have been told, but I live in a flat with no garden and no opportunity to try it out. Someone dumped a sack of potatoes in the bin room that had started to sprout roots - I cast a few along the hedgerow behind the flats to find out whether they take. |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
On 08/16/2015 01:55 PM, Ian Field wrote:
> > "T" > wrote in message ... >> On 08/16/2015 08:50 AM, Ian Field wrote: >>> >>> "T" > wrote in message >>> ... >>>> On 08/15/2015 01:10 PM, Ian Field wrote: >>>>> >>>>> "T" > wrote in message >>>>> ... >>>>>> Hi Ian, >>>>>> >>>>>> If you haven't done you soup/broth test in your slow >>>>>> cooker, in addition to your vegi's, toss in a dried >>>>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>>>> end and pour out the seeds, or it will be very hot. >>>>> >>>>> Now I'm wondering what mischief I can get up to with a pile of hot >>>>> chilli seeds! >>>> >>>> Chuckle! >>>> >>>> Grind them up! Throw the powder on your lawn. It >>>> makes a excellent cat repellent. >>> >>> Apparently; if you spice the food put out for the birds - it stops the >>> squirrels pinching it. >> >> Perfect! I read that birds are not affected by hot peppers. >> This one I have got to remember! > > That's what I have been told, but I live in a flat with no garden and no > opportunity to try it out. Do you have a patio? You could get a tomato in a pot. I have found cherry Tomatoes are best for this. > Someone dumped a sack of potatoes in the bin room that had started to > sprout roots - I cast a few along the hedgerow behind the flats to find > out whether they take. Potatoes are not real good for Diabetics. Does Chayote grow out there? (It doesn't here.) It likes to vine all over things. Chayotes are Diabetic friendly. http://nutritiondata.self.com/facts/...roducts/2842/2 Chayote, fruit, cooked, boiled, drained, with salt 1 Cup Total Carbohydrate 7.2 g Dietary Fiber 4.5 g Glycemic Load ~ 1 They taste a little like a dull zucchini |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
T > wrote:
: On 08/16/2015 01:55 PM, Ian Field wrote: : > : Do you have a patio? You could get a tomato in a pot. I have : found cherry Tomatoes are best for this. : > Someone dumped a sack of potatoes in the bin room that had started to : > sprout roots - I cast a few along the hedgerow behind the flats to find : > out whether they take. : Potatoes are not real good for Diabetics. Does Chayote grow out there? : (It doesn't here.) It likes to vine all over things. Chayotes are : Diabetic friendly. : http://nutritiondata.self.com/facts/...roducts/2842/2 : Chayote, fruit, cooked, boiled, drained, with salt : 1 Cup : Total Carbohydrate 7.2 g : Dietary Fiber 4.5 g : Glycemic Load ~ 1 : They taste a little like a dull zucchini Why not eat those more exciting zuccini which can also vine a bit if the Chayote i dull? I made some yelloe w summer squash the other day by microvwaving it togeher with a tomato and some thinly slices onion with sat pepper adn some fresh dill I happened tohave in the house. Noting dull about that! Wendy |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/16/2015 01:55 PM, Ian Field wrote: >> >> "T" > wrote in message >> ... >>> On 08/16/2015 08:50 AM, Ian Field wrote: >>>> >>>> "T" > wrote in message >>>> ... >>>>> On 08/15/2015 01:10 PM, Ian Field wrote: >>>>>> >>>>>> "T" > wrote in message >>>>>> ... >>>>>>> Hi Ian, >>>>>>> >>>>>>> If you haven't done you soup/broth test in your slow >>>>>>> cooker, in addition to your vegi's, toss in a dried >>>>>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>>>>> end and pour out the seeds, or it will be very hot. >>>>>> >>>>>> Now I'm wondering what mischief I can get up to with a pile of hot >>>>>> chilli seeds! >>>>> >>>>> Chuckle! >>>>> >>>>> Grind them up! Throw the powder on your lawn. It >>>>> makes a excellent cat repellent. >>>> >>>> Apparently; if you spice the food put out for the birds - it stops the >>>> squirrels pinching it. >>> >>> Perfect! I read that birds are not affected by hot peppers. >>> This one I have got to remember! >> >> That's what I have been told, but I live in a flat with no garden and no >> opportunity to try it out. > > Do you have a patio? You could get a tomato in a pot. I have > found cherry Tomatoes are best for this. > > >> Someone dumped a sack of potatoes in the bin room that had started to >> sprout roots - I cast a few along the hedgerow behind the flats to find >> out whether they take. > > Potatoes are not real good for Diabetics. Does Chayote grow out there? > (It doesn't here.) It likes to vine all over things. Chayotes are > Diabetic friendly. If I had a patio/balcony - I could put a bird table out there. The sprouting potatoes were just another thing to seed the hedgerow with - often when I take my rubbish down, I find people have left punnets of fruit on top of the bins, sometimes I chuck them in the hedgerow in case the seeds might grow. |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
Ian Field > wrote:
: "T" > wrote in message ... : > On 08/16/2015 01:55 PM, Ian Field wrote: : >> : >> "T" > wrote in message : >> ... : >>> On 08/16/2015 08:50 AM, Ian Field wrote: : >>>> : >>>> "T" > wrote in message : >>>> ... : >>>>> On 08/15/2015 01:10 PM, Ian Field wrote: : >>>>>> : >>>>>> "T" > wrote in message : >>>>>> ... : >>>>>>> Hi Ian, : >>>>>>> : >>>>>>> If you haven't done you soup/broth test in your slow : >>>>>>> cooker, in addition to your vegi's, toss in a dried : >>>>>>> Chimayo (New Mexico Red) chili pepper. Break off the : >>>>>>> end and pour out the seeds, or it will be very hot. : >>>>>> : >>>>>> Now I'm wondering what mischief I can get up to with a pile of hot : >>>>>> chilli seeds! : >>>>> : >>>>> Chuckle! : >>>>> : >>>>> Grind them up! Throw the powder on your lawn. It : >>>>> makes a excellent cat repellent. : >>>> : >>>> Apparently; if you spice the food put out for the birds - it stops the : >>>> squirrels pinching it. : >>> : >>> Perfect! I read that birds are not affected by hot peppers. : >>> This one I have got to remember! : >> : >> That's what I have been told, but I live in a flat with no garden and no : >> opportunity to try it out. : > : > Do you have a patio? You could get a tomato in a pot. I have : > found cherry Tomatoes are best for this. : > : > : >> Someone dumped a sack of potatoes in the bin room that had started to : >> sprout roots - I cast a few along the hedgerow behind the flats to find : >> out whether they take. : > : > Potatoes are not real good for Diabetics. Does Chayote grow out there? : > (It doesn't here.) It likes to vine all over things. Chayotes are : > Diabetic friendly. : If I had a patio/balcony - I could put a bird table out there. : The sprouting potatoes were just another thing to seed the hedgerow with - : often when I take my rubbish down, I find people have left punnets of fruit : on top of the bins, sometimes I chuck them in the hedgerow in case the seeds : might grow. If those potatos actually take and produce more potatos you can always either give thenm to your neighbors or donate them to the ocal food bank for the poor adn hungry. The exercise of planting addd picking them as well as ay weedign and tendiing will be a godsend for your diabetes, helping keep the numbers down. Wendy |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "W. Baker" > wrote in message ... > Ian Field > wrote: > > : "T" > wrote in message > ... > : > On 08/16/2015 01:55 PM, Ian Field wrote: > : >> > : >> "T" > wrote in message > : >> ... > : >>> On 08/16/2015 08:50 AM, Ian Field wrote: > : >>>> > : >>>> "T" > wrote in message > : >>>> ... > : >>>>> On 08/15/2015 01:10 PM, Ian Field wrote: > : >>>>>> > : >>>>>> "T" > wrote in message > : >>>>>> ... > : >>>>>>> Hi Ian, > : >>>>>>> > : >>>>>>> If you haven't done you soup/broth test in your slow > : >>>>>>> cooker, in addition to your vegi's, toss in a dried > : >>>>>>> Chimayo (New Mexico Red) chili pepper. Break off the > : >>>>>>> end and pour out the seeds, or it will be very hot. > : >>>>>> > : >>>>>> Now I'm wondering what mischief I can get up to with a pile of > hot > : >>>>>> chilli seeds! > : >>>>> > : >>>>> Chuckle! > : >>>>> > : >>>>> Grind them up! Throw the powder on your lawn. It > : >>>>> makes a excellent cat repellent. > : >>>> > : >>>> Apparently; if you spice the food put out for the birds - it stops > the > : >>>> squirrels pinching it. > : >>> > : >>> Perfect! I read that birds are not affected by hot peppers. > : >>> This one I have got to remember! > : >> > : >> That's what I have been told, but I live in a flat with no garden and > no > : >> opportunity to try it out. > : > > : > Do you have a patio? You could get a tomato in a pot. I have > : > found cherry Tomatoes are best for this. > : > > : > > : >> Someone dumped a sack of potatoes in the bin room that had started to > : >> sprout roots - I cast a few along the hedgerow behind the flats to > find > : >> out whether they take. > : > > : > Potatoes are not real good for Diabetics. Does Chayote grow out > there? > : > (It doesn't here.) It likes to vine all over things. Chayotes are > : > Diabetic friendly. > > : If I had a patio/balcony - I could put a bird table out there. > > : The sprouting potatoes were just another thing to seed the hedgerow > with - > : often when I take my rubbish down, I find people have left punnets of > fruit > : on top of the bins, sometimes I chuck them in the hedgerow in case the > seeds > : might grow. > > If those potatos actually take and produce more potatos you can always > either give thenm to your neighbors or donate them to the ocal food bank > for the poor adn hungry. > > The exercise of planting addd picking them as well as ay weedign and > tendiing will be a godsend for your diabetes, helping keep the numbers > down. I'd get some funny looks if I started tending the hedgerow behind the flats - its just an experiment to see what grows, I have no control over who helps themselves to any produce. I keep a little tub for the pips/pits from any fruit I have, there's a line of woods along a cycle track I use every day - that's been seeded with quite a variety over the past few years. |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
On 08/18/2015 07:01 AM, W. Baker wrote:
> T > wrote: > : On 08/16/2015 01:55 PM, Ian Field wrote: > : > > : Do you have a patio? You could get a tomato in a pot. I have > : found cherry Tomatoes are best for this. > > > : > Someone dumped a sack of potatoes in the bin room that had started to > : > sprout roots - I cast a few along the hedgerow behind the flats to find > : > out whether they take. > > : Potatoes are not real good for Diabetics. Does Chayote grow out there? > : (It doesn't here.) It likes to vine all over things. Chayotes are > : Diabetic friendly. > > : http://nutritiondata.self.com/facts/...roducts/2842/2 > > : Chayote, fruit, cooked, boiled, drained, with salt > : 1 Cup > > : Total Carbohydrate 7.2 g > : Dietary Fiber 4.5 g > : Glycemic Load ~ 1 > > : They taste a little like a dull zucchini > > Why not eat those more exciting zuccini which can also vine a bit if the > Chayote i dull? I made some yelloe w summer squash the other day by > microvwaving it togeher with a tomato and some thinly slices onion with > sat pepper adn some fresh dill I happened tohave in the house. Noting > dull about that! > > Wendy > Hi Wendy, Perfect! Now you got me hungry. I have been doing something similar with the zukes from my garden. I was looking for something too grow on his hedgerow that would grow by itself. Zucchini has made slaves out of us humans and love to be pampered by us. At least they have made a slave out of me! Also, the bland nature of Chayote make it accept butter, Stevia and cinnamon pretty well, but I am still working on that. It doesn't come out too well. -T |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/18/2015 07:01 AM, W. Baker wrote: >> T > wrote: >> : On 08/16/2015 01:55 PM, Ian Field wrote: >> : > >> : Do you have a patio? You could get a tomato in a pot. I have >> : found cherry Tomatoes are best for this. >> >> >> : > Someone dumped a sack of potatoes in the bin room that had started to >> : > sprout roots - I cast a few along the hedgerow behind the flats to >> find >> : > out whether they take. >> >> : Potatoes are not real good for Diabetics. Does Chayote grow out there? >> : (It doesn't here.) It likes to vine all over things. Chayotes are >> : Diabetic friendly. >> >> : >> http://nutritiondata.self.com/facts/...roducts/2842/2 >> >> : Chayote, fruit, cooked, boiled, drained, with salt >> : 1 Cup >> >> : Total Carbohydrate 7.2 g >> : Dietary Fiber 4.5 g >> : Glycemic Load ~ 1 >> >> : They taste a little like a dull zucchini >> >> Why not eat those more exciting zuccini which can also vine a bit if the >> Chayote i dull? I made some yelloe w summer squash the other day by >> microvwaving it togeher with a tomato and some thinly slices onion with >> sat pepper adn some fresh dill I happened tohave in the house. Noting >> dull about that! >> >> Wendy >> > > Hi Wendy, > > Perfect! Now you got me hungry. > > I have been doing something similar with the zukes from my garden. > > I was looking for something too grow on his hedgerow that would > grow by itself. Runner beans are climbers and would love the hedgerow bushes, but I'd have to pay for the seeds and its a fair bet the neigbours would harvest the crop before I got any. Its pretty much whatever seeds become available for free, get thrown on any likely looking patch of common land. The woods by the cycle track are mostly very old trees that tend to fall over in any harsh weather we get - it crossed my mind that a few fruit trees might fill the increasing number of gaps. Any fruit pips/pits I come by get chucked in there. The local authority sends workmen to mow any grass verges, so anything strewn there would get cut. It needs to be seeds that can grow in the rough bits where the mower can't go. |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
On 8/18/2015 1:47 PM, Ian Field wrote:
> > "W. Baker" > wrote in message > ... >> Ian Field > wrote: >> >> : "T" > wrote in message >> ... >> : > On 08/16/2015 01:55 PM, Ian Field wrote: >> : >> >> : >> "T" > wrote in message >> : >> ... >> : >>> On 08/16/2015 08:50 AM, Ian Field wrote: >> : >>>> >> : >>>> "T" > wrote in message >> : >>>> ... >> : >>>>> On 08/15/2015 01:10 PM, Ian Field wrote: >> : >>>>>> >> : >>>>>> "T" > wrote in message >> : >>>>>> ... >> : >>>>>>> Hi Ian, >> : >>>>>>> >> : >>>>>>> If you haven't done you soup/broth test in your slow >> : >>>>>>> cooker, in addition to your vegi's, toss in a dried >> : >>>>>>> Chimayo (New Mexico Red) chili pepper. Break off the >> : >>>>>>> end and pour out the seeds, or it will be very hot. >> : >>>>>> >> : >>>>>> Now I'm wondering what mischief I can get up to with a pile >> of hot >> : >>>>>> chilli seeds! >> : >>>>> >> : >>>>> Chuckle! >> : >>>>> >> : >>>>> Grind them up! Throw the powder on your lawn. It >> : >>>>> makes a excellent cat repellent. >> : >>>> >> : >>>> Apparently; if you spice the food put out for the birds - it >> stops the >> : >>>> squirrels pinching it. >> : >>> >> : >>> Perfect! I read that birds are not affected by hot peppers. >> : >>> This one I have got to remember! >> : >> >> : >> That's what I have been told, but I live in a flat with no garden >> and no >> : >> opportunity to try it out. >> : > >> : > Do you have a patio? You could get a tomato in a pot. I have >> : > found cherry Tomatoes are best for this. >> : > >> : > >> : >> Someone dumped a sack of potatoes in the bin room that had >> started to >> : >> sprout roots - I cast a few along the hedgerow behind the flats >> to find >> : >> out whether they take. >> : > >> : > Potatoes are not real good for Diabetics. Does Chayote grow out >> there? >> : > (It doesn't here.) It likes to vine all over things. Chayotes are >> : > Diabetic friendly. >> >> : If I had a patio/balcony - I could put a bird table out there. >> >> : The sprouting potatoes were just another thing to seed the hedgerow >> with - >> : often when I take my rubbish down, I find people have left punnets >> of fruit >> : on top of the bins, sometimes I chuck them in the hedgerow in case >> the seeds >> : might grow. >> >> If those potatos actually take and produce more potatos you can always >> either give thenm to your neighbors or donate them to the ocal food bank >> for the poor adn hungry. >> >> The exercise of planting addd picking them as well as ay weedign and >> tendiing will be a godsend for your diabetes, helping keep the numbers >> down. > > I'd get some funny looks if I started tending the hedgerow behind the > flats - its just an experiment to see what grows, I have no control over > who helps themselves to any produce. > > I keep a little tub for the pips/pits from any fruit I have, there's a > line of woods along a cycle track I use every day - that's been seeded > with quite a variety over the past few years. Do you recognize anything growing there that may have originated in your "little tub"? Don Roberto |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "Don Roberto" > wrote in message ... > On 8/18/2015 1:47 PM, Ian Field wrote: >> >> "W. Baker" > wrote in message >> ... >>> Ian Field > wrote: >>> >>> : "T" > wrote in message >>> ... >>> : > On 08/16/2015 01:55 PM, Ian Field wrote: >>> : >> >>> : >> "T" > wrote in message >>> : >> ... >>> : >>> On 08/16/2015 08:50 AM, Ian Field wrote: >>> : >>>> >>> : >>>> "T" > wrote in message >>> : >>>> ... >>> : >>>>> On 08/15/2015 01:10 PM, Ian Field wrote: >>> : >>>>>> >>> : >>>>>> "T" > wrote in message >>> : >>>>>> ... >>> : >>>>>>> Hi Ian, >>> : >>>>>>> >>> : >>>>>>> If you haven't done you soup/broth test in your slow >>> : >>>>>>> cooker, in addition to your vegi's, toss in a dried >>> : >>>>>>> Chimayo (New Mexico Red) chili pepper. Break off the >>> : >>>>>>> end and pour out the seeds, or it will be very hot. >>> : >>>>>> >>> : >>>>>> Now I'm wondering what mischief I can get up to with a pile >>> of hot >>> : >>>>>> chilli seeds! >>> : >>>>> >>> : >>>>> Chuckle! >>> : >>>>> >>> : >>>>> Grind them up! Throw the powder on your lawn. It >>> : >>>>> makes a excellent cat repellent. >>> : >>>> >>> : >>>> Apparently; if you spice the food put out for the birds - it >>> stops the >>> : >>>> squirrels pinching it. >>> : >>> >>> : >>> Perfect! I read that birds are not affected by hot peppers. >>> : >>> This one I have got to remember! >>> : >> >>> : >> That's what I have been told, but I live in a flat with no garden >>> and no >>> : >> opportunity to try it out. >>> : > >>> : > Do you have a patio? You could get a tomato in a pot. I have >>> : > found cherry Tomatoes are best for this. >>> : > >>> : > >>> : >> Someone dumped a sack of potatoes in the bin room that had >>> started to >>> : >> sprout roots - I cast a few along the hedgerow behind the flats >>> to find >>> : >> out whether they take. >>> : > >>> : > Potatoes are not real good for Diabetics. Does Chayote grow out >>> there? >>> : > (It doesn't here.) It likes to vine all over things. Chayotes are >>> : > Diabetic friendly. >>> >>> : If I had a patio/balcony - I could put a bird table out there. >>> >>> : The sprouting potatoes were just another thing to seed the hedgerow >>> with - >>> : often when I take my rubbish down, I find people have left punnets >>> of fruit >>> : on top of the bins, sometimes I chuck them in the hedgerow in case >>> the seeds >>> : might grow. >>> >>> If those potatos actually take and produce more potatos you can always >>> either give thenm to your neighbors or donate them to the ocal food bank >>> for the poor adn hungry. >>> >>> The exercise of planting addd picking them as well as ay weedign and >>> tendiing will be a godsend for your diabetes, helping keep the numbers >>> down. >> >> I'd get some funny looks if I started tending the hedgerow behind the >> flats - its just an experiment to see what grows, I have no control over >> who helps themselves to any produce. >> >> I keep a little tub for the pips/pits from any fruit I have, there's a >> line of woods along a cycle track I use every day - that's been seeded >> with quite a variety over the past few years. > > Do you recognize anything growing there that may have originated in your > "little tub"? Its a bit optimistic to hope for what might eventually be trees to be recognisable this soon. I've posted a WANTED on a free recycling group for any leftover veg seeds - there ought to be some tangible evidence before I conk out. |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/08/2015 01:12 PM, Ian Field wrote: >> >> "T" > wrote in message >> ... >>> Hi Ian, >>> >>> If you haven't done you soup/broth test in your slow >>> cooker, in addition to your vegi's, toss in a dried >>> Chimayo (New Mexico Red) chili pepper. Break off the >>> end and pour out the seeds, or it will be very hot. >>> >>> https://en.wikipedia.org/wiki/New_Mexico_chile >>> >>> It is like adding MSG (flavor enhancer) without the >>> chemicals (excitotoxins) and the delayed headache. >> >> There was a time I liked hot spicy food - these days it wreaks a >> terrible revenge next day! > > > Bummer! > > Can you take a "tiny" amount? > > The idea is to put only a little in such that the change is > almost not perceptible. It just accelerated the flavors from > the other ingredients. A kind of non-toxic MSG. > > I like the Chimayo peppers the best as they are full of > flavor, not just nasty heat like a lot of the others. > Mind you, a Chimayo can be nasty hot too if you don't dump > the seeds and you don't eat it with something with a lot > of fat. Chimayo is the flavor in an enchilada. Chimayo is the flavor in an enchilada? What kind of enchilada? There are many kinds and many sauces. So I just am not buying that. |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/16/2015 08:50 AM, Ian Field wrote: >> >> "T" > wrote in message >> ... >>> On 08/15/2015 01:10 PM, Ian Field wrote: >>>> >>>> "T" > wrote in message >>>> ... >>>>> Hi Ian, >>>>> >>>>> If you haven't done you soup/broth test in your slow >>>>> cooker, in addition to your vegi's, toss in a dried >>>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>>> end and pour out the seeds, or it will be very hot. >>>> >>>> Now I'm wondering what mischief I can get up to with a pile of hot >>>> chilli seeds! >>> >>> Chuckle! >>> >>> Grind them up! Throw the powder on your lawn. It >>> makes a excellent cat repellent. >> >> Apparently; if you spice the food put out for the birds - it stops the >> squirrels pinching it. > > Perfect! I read that birds are not affected by hot peppers. > This one I have got to remember! > >> >> Cats don't like the oil in orange peel - I believe there's commercial >> cat repellents based on that. > > When I first bought this house, a section of my rocks in my front > yard was a cat toilet. So I racked back the rocks, put down > the nastiest cayenne pepper I could find, then racked the rocks > back over it. No more cat poo in my yard ever since. Pray tell, how do you rack a rock? And why would a cat go poo on rocks? > > When the cat clears an area to do his deed, he gets the > powder on his paws. This burn him. So, he sticks his > paw into his mouth. Now his mouth burns. Next thing you > know "Mr. Darcey" makes that loud cat noise, off he goes, > and he NEVER comes back. And, it does not permanent damage > to Mr. Darcey. This is the origin of the term "Cat's Tongue", > meaning you have no tolerance for hot spices. That is so very mean! |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/16/2015 01:55 PM, Ian Field wrote: >> >> "T" > wrote in message >> ... >>> On 08/16/2015 08:50 AM, Ian Field wrote: >>>> >>>> "T" > wrote in message >>>> ... >>>>> On 08/15/2015 01:10 PM, Ian Field wrote: >>>>>> >>>>>> "T" > wrote in message >>>>>> ... >>>>>>> Hi Ian, >>>>>>> >>>>>>> If you haven't done you soup/broth test in your slow >>>>>>> cooker, in addition to your vegi's, toss in a dried >>>>>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>>>>> end and pour out the seeds, or it will be very hot. >>>>>> >>>>>> Now I'm wondering what mischief I can get up to with a pile of hot >>>>>> chilli seeds! >>>>> >>>>> Chuckle! >>>>> >>>>> Grind them up! Throw the powder on your lawn. It >>>>> makes a excellent cat repellent. >>>> >>>> Apparently; if you spice the food put out for the birds - it stops the >>>> squirrels pinching it. >>> >>> Perfect! I read that birds are not affected by hot peppers. >>> This one I have got to remember! >> >> That's what I have been told, but I live in a flat with no garden and no >> opportunity to try it out. > > Do you have a patio? You could get a tomato in a pot. I have > found cherry Tomatoes are best for this. > > >> Someone dumped a sack of potatoes in the bin room that had started to >> sprout roots - I cast a few along the hedgerow behind the flats to find >> out whether they take. > > Potatoes are not real good for Diabetics. Does Chayote grow out there? > (It doesn't here.) It likes to vine all over things. Chayotes are > Diabetic friendly. > I have a potato intolerance so no good for me. But until I developed that intolerance, they were fine for me. No problems at all provided I didn't eat too many at once. > http://nutritiondata.self.com/facts/...roducts/2842/2 > > Chayote, fruit, cooked, boiled, drained, with salt > 1 Cup A chayote is in no way like a potato. > > Total Carbohydrate 7.2 g > Dietary Fiber 4.5 g > Glycemic Load ~ 1 > > They taste a little like a dull zucchini Not really. |
Posted to alt.food.diabetic
|
|||
|
|||
![]() "T" > wrote in message ... > On 08/18/2015 07:01 AM, W. Baker wrote: >> T > wrote: >> : On 08/16/2015 01:55 PM, Ian Field wrote: >> : > >> : Do you have a patio? You could get a tomato in a pot. I have >> : found cherry Tomatoes are best for this. >> >> >> : > Someone dumped a sack of potatoes in the bin room that had started to >> : > sprout roots - I cast a few along the hedgerow behind the flats to >> find >> : > out whether they take. >> >> : Potatoes are not real good for Diabetics. Does Chayote grow out there? >> : (It doesn't here.) It likes to vine all over things. Chayotes are >> : Diabetic friendly. >> >> : >> http://nutritiondata.self.com/facts/...roducts/2842/2 >> >> : Chayote, fruit, cooked, boiled, drained, with salt >> : 1 Cup >> >> : Total Carbohydrate 7.2 g >> : Dietary Fiber 4.5 g >> : Glycemic Load ~ 1 >> >> : They taste a little like a dull zucchini >> >> Why not eat those more exciting zuccini which can also vine a bit if the >> Chayote i dull? I made some yelloe w summer squash the other day by >> microvwaving it togeher with a tomato and some thinly slices onion with >> sat pepper adn some fresh dill I happened tohave in the house. Noting >> dull about that! >> >> Wendy >> > > Hi Wendy, > > Perfect! Now you got me hungry. > > I have been doing something similar with the zukes from my garden. > > I was looking for something too grow on his hedgerow that would > grow by itself. Zucchini has made slaves out of us humans > and love to be pampered by us. At least they have made a > slave out of me! > > Also, the bland nature of Chayote make it accept butter, Stevia > and cinnamon pretty well, but I am still working on that. > It doesn't come out too well. > > -T I have made it many times and it came out fine. I won't use stevia though. Cook on the stove and it will be like apple pie filling. |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
Italian birthplace of amatriciana denounces chef's 'secret ingredient' | General Cooking | |||
what is the secret ingredient for chinese fried rice? | Asian Cooking | |||
Secret ingredient in Escamocha? | Mexican Cooking |