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Barbecue (alt.food.barbecue) Discuss barbecue and grilling--southern style "low and slow" smoking of ribs, shoulders and briskets, as well as direct heat grilling of everything from burgers to salmon to vegetables. |
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Looking for some BBQ help
I have recently been put on a very low salt and NO sugar diet by my
doctor. For the most part I can handle it but the one thing I really miss is my BBQ sauce and Sunday BBQ with the family. I have always made my own sauce but it always had salt and lots of brown sugar in it. I've tried a couple of concoctions but without much sucess so figured I'd ask here. Does anyone know of any decent BBQ sauce thqat can be made without sugar, very little if any salt and prefereably no black pepper? Thanks ahead, Phil |