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"Sonoran Dude" > wrote in message
. ..
> wrote:
> > I have recently been put on a very low salt and NO sugar diet by my
> > doctor. For the most part I can handle it but the one thing I really
> > miss is my BBQ sauce and Sunday BBQ with the family. I have always made
> > my own sauce but it always had salt and lots of brown sugar in it.
> > I've tried a couple of concoctions but without much sucess so figured
> > I'd ask here. Does anyone know of any decent BBQ sauce thqat can be
> > made without sugar, very little if any salt and prefereably no black
> > pepper?
> >
> > Thanks ahead, Phil
> >
> I hate to admit it but Mrs. Dash makes a killer chipolte marinade. They
> may have a BBQ marinade also. Some how it ended up in my fridge and used
> it for chicken one night... unbelievably good for such a salt/sugar free
> product.
>

Try this, using Splenda for the sugar.

http://tinyurl.com/3h6yg