> wrote in message
oups.com...
>I have recently been put on a very low salt and NO sugar diet by my
> doctor. For the most part I can handle it but the one thing I really
> miss is my BBQ sauce and Sunday BBQ with the family. I have always made
> my own sauce but it always had salt and lots of brown sugar in it.
> I've tried a couple of concoctions but without much sucess so figured
> I'd ask here. Does anyone know of any decent BBQ sauce thqat can be
> made without sugar, very little if any salt and prefereably no black
> pepper?
>
> Thanks ahead, Phil
>
Last year at the Frisco BBQ Challenge came across "Biggins Signature BBQ
Sauce" that is diabetic Safe and reasonably priced. http://wwwBigginsBBQ.com
or , The sauce was pretty good. He is out of Estes
Park Colorado.
Dave on Mountain in Colorado