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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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Went to Costco the other day and as some know Breakfast is Whey protein,
Milk, Banana, Oat Bran, Flax seed (ground) & blueberries (we use frozen to make the shake cold) - No i am not a health food nut - but the shake is filling and who knows if it is doing any good. The blueberries are the most expensive part of this concoction. Normally the best I can do on Blueberries is about 3 bucks a pound more or less. So I was doing a major restock when I came across 5 pound bags of frozen - for - are you sitting down? $5.99 a bag - I picked up 4 getting ready for a fight at the cash register - No fight that was the price. a measly $5.99 or $1.25 per pound. I needed top to back the next day - to pick up some Xmas gifts - I could not resist now I have 35+ pounds of frozen blueberries - So to augment things tonight there's a bread, blueberry, crasins pudding baking.... :-) a good weekend. Oh yes 2.5 cups milk 3 eggs 1/3 cup each brown sugar & white sugar (total 2/3 cup) 1 t Vanilla 1/2 t cinnamon about 2 cups blueberries 1/2 cup crasins a bunch of slices of stale home made sourdough. Baking in a Bain Marie for 65 to 70 minutes. We'll see how it turns out -- Dimitri Mirepoix http://kitchenguide.wordpress.com. |
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![]() "Dimitri" > wrote in message ... > Went to Costco the other day snip Blueberries is about 3 bucks a pound more or less. > > So I was doing a major restock when I came across 5 pound bags of frozen - > for - are you sitting down? $5.99 a bag - I picked up 4 getting ready for > a fight at the cash register - No fight that was the price. a measly $5.99 > or $1.25 per pound. >snip > Dimitri > $5.99 a 5 pound bag at Costco? I'll have to look again. I was going to recommend Costco for frozen, only the blueberries at my Costco are 4 pounds for $8 something. (the blueberries are huge and sweet) Janet |
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![]() "Janet Bostwick" > wrote in message m... > > "Dimitri" > wrote in message > ... >> Went to Costco the other day snip > Blueberries is about 3 bucks a pound more or less. >> >> So I was doing a major restock when I came across 5 pound bags of >> frozen - for - are you sitting down? $5.99 a bag - I picked up 4 getting >> ready for a fight at the cash register - No fight that was the price. a >> measly $5.99 or $1.25 per pound. >>snip >> Dimitri > I am 99% sure the 99 cents indicates a close out. -- Dimitri Mirepoix http://kitchenguide.wordpress.com. > $5.99 a 5 pound bag at Costco? I'll have to look again. I was going to > recommend Costco for frozen, only the blueberries at my Costco are 4 > pounds for $8 something. (the blueberries are huge and sweet) > Janet > |
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![]() "Stu" > wrote in message news ![]() > On Mon, 16 Nov 2009 10:39:12 -0800, "Dimitri" > > wrote: > > -->Went to Costco the other day and as some know Breakfast is Whey > protein, > -->Milk, Banana, Oat Bran, Flax seed (ground) & blueberries (we use frozen > to > -->make the shake cold) - No i am not a health food nut - but the shake is > -->filling and who knows if it is doing any good. > --> > > > Why not try 4oz. Chocolate soy milk (silk seems the best), half a banana, > 30 > grams of the protein powder, 2 tsp. of peanut butter and about 6 ice > cubes. > this is 200 calories and will fill you up, makes a great breakfast on the > run. > You can sub 1/2 a cup of blueberries for the banana if you want. If you'd > like > more such smoothies just let me know and I'll post a bunch. TIA but no thanks - I am not a fan of this stuff ASAMOF I feel like I have to hose out my mouth after choking the stuff down. -- Dimitri Mirepoix http://kitchenguide.wordpress.com. |
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On Nov 16, 2:02*pm, Stu > wrote:
> On Mon, 16 Nov 2009 10:39:12 -0800, "Dimitri" > wrote: > > -->Went to Costco the other day and as some know Breakfast is Whey protein, > -->Milk, Banana, Oat Bran, Flax seed (ground) & blueberries (we use frozen to > -->make the shake cold) - No i am not a health food nut - but the shake is > -->filling and who knows if it is doing any good. > --> > > Why not try 4oz. Chocolate soy milk (silk seems the best), half a banana, 30 > grams of the protein powder, 2 tsp. of peanut butter and about 6 ice cubes. > this is 200 calories and will fill you up, makes a great breakfast on the run. > You can sub 1/2 a cup of blueberries for the banana if you want. If you'd like > more such smoothies just let me know and I'll post a bunch. My smoothie is similar - only I throw in about a half cup of yogurt too. I skip the ice. I also toss in strawberries to mask the hated bananary taste. |
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On Mon, 16 Nov 2009 16:14:31 -0800 (PST), Kalmia
> wrote: >My smoothie is similar - only I throw in about a half cup of yogurt >too. I skip the ice. I also toss in strawberries to mask the hated >bananary taste. I love strawberries *and* bananas together in smoothies. One easy thing to do is throw a bag of frozen mixed berries (we have Trader Joe's house brand here) into it and I add bananas. Another flavor I like with berries and bananas is orange, so I put some orange juice concentrate into it too. Forget about peanut butter! That's just plain weird in a smoothie AFAIC. I put just enough ice into it to cool it down - if the berries aren't frozen. -- I love cooking with wine. Sometimes I even put it in the food. |
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On Mon, 16 Nov 2009 22:04:23 -0800, sf > wrote:
>On Mon, 16 Nov 2009 16:14:31 -0800 (PST), Kalmia > wrote: > >>My smoothie is similar - only I throw in about a half cup of yogurt >>too. I skip the ice. I also toss in strawberries to mask the hated >>bananary taste. > >I love strawberries *and* bananas together in smoothies. One easy >thing to do is throw a bag of frozen mixed berries (we have Trader >Joe's house brand here) into it and I add bananas. Another flavor I >like with berries and bananas is orange, so I put some orange juice >concentrate into it too. > >Forget about peanut butter! That's just plain weird in a smoothie One of best flavors for smoothies is a spoonful of Coco Lopez... pineapple and rum are good too but coconut enhances most smoothie concoctions... and naturally unless you have a supply of Horlicks you have no right talking smoothies... vanilla Horlicks with cantaloupe and kiwi is da bomb. Try a chocolate Horlicks with Medaglia D'Oro instant espresso mocha latte. >AFAIC. > >I put just enough ice into it to cool it down - if the berries aren't >frozen. |
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