Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

 
 
LinkBack Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
  #1 (permalink)   Report Post  
Posted to alt.food.diabetic
external usenet poster
 
Posts: 1,390
Default New Quick and Dirty Dish

Hi everybody! Last night I made someting so simple and good I thought I'd
pass it along I am sure it could be improved with a bit of olive oil
perhaps some nutmeg orother spices and herbs, but i didn't feel like
bothering to fuss with anything and i had all this spinach and Feta
cheese.

Spinach ann Feta

Alarge bunch of fresh spinach, well washed
several handfulls of crumbles Feta
fresh tomatoes(I used a large handful of grape sized tomatoes split)
Greshly ground black pepper to taste

Put the spinach in a very large microwave cooking dish and zap until well
softened and shrunken, but still recognizeable as spinach leaves. while
this is zapping, put some of the feta and blacke pepper in the bottom of
the serving dish. place some of the spinach on top along with some of the
tomatoes and stir ab it. Repeat layers until you run out of spinach. I
did 3. Take your fork and just snjoy!

I came out really very good and no real cooking or fussing, which was
great for me and it made up my whole dinner with teh addition of half an
American persimmon that ws nice and ribe.

Wendy
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
quick/dirty beef stew notbob General Cooking 0 18-01-2013 04:12 AM
Quick and dirty lunch Ozgirl Diabetic 0 11-05-2010 03:46 AM
Quick and dirty soup! Ozgirl Diabetic 143 25-12-2009 11:03 PM
Quick and dirty fish recipe. W. Baker Diabetic 13 04-03-2008 01:50 AM
Quick & Dirty Wild Rice Soup jmcquown General Cooking 1 11-10-2007 06:01 PM


All times are GMT +1. The time now is 09:06 AM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"