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eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.
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On 3/23/2019 5:54 AM, A Moose in Love wrote:

> she also states that all foods consumed under this dietary plan must be organic.

What "dietary plan"?

nb


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On Saturday, March 23, 2019 at 8:28:31 AM UTC-4, notbob wrote:
> On 3/23/2019 5:54 AM, A Moose in Love wrote:
>
> > she also states that all foods consumed under this dietary plan must be organic.

> What "dietary plan"?
>
> nb


the plan outlined in the book.
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On 3/23/2019 8:28 AM, notbob wrote:
> On 3/23/2019 5:54 AM, A Moose in Love wrote:
>
>> Â*she also states that all foods consumed under this dietary plan must
>> be organic.

> What "dietary plan"?Â*
>
> nb
>
>

The one that says you can eat egg yolks and animal fat but you can't eat
legumes! LOL

Jill
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On Saturday, March 23, 2019 at 7:54:52 AM UTC-4, A Moose in Love wrote:
> eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.


The author is a "Nutritional Therapy Practicitioner". Her training,
provided by the Nutritional Therapy Association, is not accredited.
Nor, seemingly, does it qualify for a .org or .edu domain.

I would take the book with a big grain of salt.

It's time for me to make a big pot of lentil soup.

Cindy Hamilton


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On Saturday, March 23, 2019 at 9:38:39 AM UTC-4, Cindy Hamilton wrote:
> On Saturday, March 23, 2019 at 7:54:52 AM UTC-4, A Moose in Love wrote:
> > eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.

>
> The author is a "Nutritional Therapy Practicitioner". Her training,
> provided by the Nutritional Therapy Association, is not accredited.
> Nor, seemingly, does it qualify for a .org or .edu domain.
>
> I would take the book with a big grain of salt.
>
> It's time for me to make a big pot of lentil soup.
>
> Cindy Hamilton


i initially lost weight by doing what she stated. however, i finally thought that maybe it was not the healthiest thing to do. so now i'm not on any real diet. just trying to eat healthy. although i have one egg per day complete with yolk and usually have a meat dish for late lunch. in the evening i have steel cut oatmeal sweetened with raw honey. that's my basic diet. it varies of course, but those are my staples.
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On Sat, 23 Mar 2019 06:38:36 -0700 (PDT), Cindy Hamilton
> wrote:

>On Saturday, March 23, 2019 at 7:54:52 AM UTC-4, A Moose in Love wrote:
>> eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.

>
>The author is a "Nutritional Therapy Practicitioner". Her training,
>provided by the Nutritional Therapy Association, is not accredited.
>Nor, seemingly, does it qualify for a .org or .edu domain.
>
>I would take the book with a big grain of salt.
>
>It's time for me to make a big pot of lentil soup.
>
>Cindy Hamilton


I would to, organic food is a joke

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On Sun, 24 Mar 2019 05:03:45 +1100, Bruce >
wrote:

>On Sat, 23 Mar 2019 10:30:58 -0500,
wrote:
>
>>On Sat, 23 Mar 2019 06:38:36 -0700 (PDT), Cindy Hamilton
> wrote:
>>
>>>On Saturday, March 23, 2019 at 7:54:52 AM UTC-4, A Moose in Love wrote:
>>>> eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.
>>>
>>>The author is a "Nutritional Therapy Practicitioner". Her training,
>>>provided by the Nutritional Therapy Association, is not accredited.
>>>Nor, seemingly, does it qualify for a .org or .edu domain.
>>>
>>>I would take the book with a big grain of salt.
>>>
>>>It's time for me to make a big pot of lentil soup.
>>>
>>>Cindy Hamilton

>>
>>I would to, organic food is a joke

>
>Yes, eat organic food for a while and you'll suffer from Roundup
>deficiency.



Oh you dont through wash all your veggies? Well yeah you better stick
to organic

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On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
> wrote:

>eggs are healthier than many processed foods.


I would say that cooked eggs are healthier than any processed food.


> a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat.


So just eat the animals before they are alive, gotcha...
That must be why abortions are ok..


>stay away from legumes, seeds.


stupid real stupid

>she also states that all foods consumed under this dietary plan must be organic.


Did she also state that "organic" is just a marketing scheme that has
made the "organic" people a fair amount of money. Even though the
nutrition of an "organic" banana and a "regular" banana is so small
that It really does not matter at all??

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On Saturday, March 23, 2019 at 10:30:02 AM UTC-5, wrote:
>
> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
> > wrote:
>
> >she also states that all foods consumed under this dietary plan must be organic.

>
> Did she also state that "organic" is just a marketing scheme that has
> made the "organic" people a fair amount of money. Even though the
> nutrition of an "organic" banana and a "regular" banana is so small
> that It really does not matter at all??
>

FINALLY! You and I agree on a subject; I was losing all hope.

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On Sat, 23 Mar 2019 13:11:32 -0600, graham > wrote:

>On 2019-03-23 11:24 a.m., wrote:
>> On Saturday, March 23, 2019 at 10:30:02 AM UTC-5, wrote:
>>>
>>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>>> > wrote:
>>>
>>>> she also states that all foods consumed under this dietary plan must be organic.
>>>
>>> Did she also state that "organic" is just a marketing scheme that has
>>> made the "organic" people a fair amount of money. Even though the
>>> nutrition of an "organic" banana and a "regular" banana is so small
>>> that It really does not matter at all??
>>>

>> FINALLY! You and I agree on a subject; I was losing all hope.
>>

>I don't give a damn about whether artificial fertilizers have been used
>as the plant will take what it needs. However, I prefer my produce free
>of pesticides.



Well guess the **** what.... There has actually been 2 rather recent
inventions and several others that are like an added bonus...

The first is water... The second is soap... The bonus inventions are
brushes and scouring pads..

Take the first 2 and add one of the last 2 and make full use of them
on CLEANING YOUR GOD DAMN VEGGIES BEFORE YOU CUT THEM COOK THEM OR EAT
THEM.. You should wash EVER fruit and veggie no matter what... even if
it is just an orange you should wash the skin before you peel it... It
is not rocket science, just common god damn sense.....


Yo, Adrian!

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On 2019-03-23 6:53 p.m., Pamela wrote:
> On 19:40 23 Mar 2019, wrote:
>>
>>
>> even if it is just an orange you should wash the skin before you
>> peel it

>
> OCD?
>



AH.


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In article >, Bruce
> wrote:

> Lots of older people don't like "organic". They think it's a rip-off
> or a new fad or a communist conspiracy. Old dog, new trick.


You have me pegged, new pup. There's so much I could learn from you.
Pffft.

[ObFood] About a 1" thick by 4" diameter beef tenderloin steak, canned
Del Monte brand Italian green beans and chicken Rice-A-Roni. We do eat
other starches and vegetables, but apparently not when I'm posting
"tonight's" meal lately.
Other than the tenderloin, the rest is what we call, within a narrow
range, standard fare.

leo
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On Sat, 23 Mar 2019 10:24:10 -0700 (PDT), "
> wrote:

>On Saturday, March 23, 2019 at 10:30:02 AM UTC-5, wrote:
>>
>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>> > wrote:
>>
>> >she also states that all foods consumed under this dietary plan must be organic.

>>
>> Did she also state that "organic" is just a marketing scheme that has
>> made the "organic" people a fair amount of money. Even though the
>> nutrition of an "organic" banana and a "regular" banana is so small
>> that It really does not matter at all??
>>

>FINALLY! You and I agree on a subject; I was losing all hope.


I believe the thrust of organic is the lack of chemicals in the
growing environment
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On 3/23/2019 3:37 PM, U.S. Janet B. wrote:
> On Sat, 23 Mar 2019 10:24:10 -0700 (PDT), "
> > wrote:
>
>> On Saturday, March 23, 2019 at 10:30:02 AM UTC-5, wrote:
>>>
>>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>>> > wrote:
>>>
>>>> she also states that all foods consumed under this dietary plan must be organic.
>>>
>>> Did she also state that "organic" is just a marketing scheme that has
>>> made the "organic" people a fair amount of money. Even though the
>>> nutrition of an "organic" banana and a "regular" banana is so small
>>> that It really does not matter at all??
>>>

>> FINALLY! You and I agree on a subject; I was losing all hope.

>
> I believe the thrust of organic is the lack of chemicals in the
> growing environment
>

There's no real oversight about that, though, is there? Seems like
anyone can slap a label on something and claim it's organic. And the
price is often more than double. I, for one, always wash produce well
before using it. Even things like winter squash, even though I won't be
eating the shell.

Jill


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On Sat, 23 Mar 2019 20:19:46 -0400, jmcquown >
wrote:

>On 3/23/2019 3:37 PM, U.S. Janet B. wrote:
>> On Sat, 23 Mar 2019 10:24:10 -0700 (PDT), "
>> > wrote:
>>
>>> On Saturday, March 23, 2019 at 10:30:02 AM UTC-5, wrote:
>>>>
>>>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>>>> > wrote:
>>>>
>>>>> she also states that all foods consumed under this dietary plan must be organic.
>>>>
>>>> Did she also state that "organic" is just a marketing scheme that has
>>>> made the "organic" people a fair amount of money. Even though the
>>>> nutrition of an "organic" banana and a "regular" banana is so small
>>>> that It really does not matter at all??
>>>>
>>> FINALLY! You and I agree on a subject; I was losing all hope.

>>
>> I believe the thrust of organic is the lack of chemicals in the
>> growing environment
>>

>There's no real oversight about that, though, is there? Seems like
>anyone can slap a label on something and claim it's organic.


Maybe in Mozambique, but in the US too?
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On 3/23/2019 8:19 PM, jmcquown wrote:
> On 3/23/2019 3:37 PM, U.S. Janet B. wrote:
>> On Sat, 23 Mar 2019 10:24:10 -0700 (PDT), "
>> > wrote:
>>
>>> On Saturday, March 23, 2019 at 10:30:02 AM UTC-5,
>>> wrote:
>>>>
>>>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>>>> > wrote:
>>>>
>>>>> she also states that all foods consumed under this dietary plan
>>>>> must be organic.
>>>>
>>>> Did she also state that "organic" is just a marketing scheme that has
>>>> made the "organic" people a fair amount of money. Even though the
>>>> nutrition of an "organic" banana and a "regular" banana is so small
>>>> that It really does not matter at all??
>>>>
>>> FINALLY!Â* You and I agree on a subject; I was losing all hope.

>>
>> I believe the thrust of organic is the lack of chemicals in the
>> growing environment
>>

> There's no real oversight about that, though, is there?Â* Seems like
> anyone can slap a label on something and claim it's organic.Â* And the
> price is often more than double.Â* I, for one, always wash produce well
> before using it.Â* Even things like winter squash, even though I won't be
> eating the shell.
>
> Jill



I guess the USDA is trying to set standard but i have no idea if it is
enforced. Or if the seal is even used.

What does USDA organic really mean?
Put simply, if you see the "USDA Organic" or "Certified Organic" seal on
your food, the item must have an ingredients list and the contents
should be 95% or more certified organic, meaning free of synthetic
additives like pesticides, chemical fertilizers, and dyes, and must not
be processed using industrial solvents, ...Sep 10, 2012
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On Sat, 23 Mar 2019 20:19:46 -0400, jmcquown >
wrote:

>On 3/23/2019 3:37 PM, U.S. Janet B. wrote:
>> On Sat, 23 Mar 2019 10:24:10 -0700 (PDT), "
>> > wrote:
>>
>>> On Saturday, March 23, 2019 at 10:30:02 AM UTC-5, wrote:
>>>>
>>>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>>>> > wrote:
>>>>
>>>>> she also states that all foods consumed under this dietary plan must be organic.
>>>>
>>>> Did she also state that "organic" is just a marketing scheme that has
>>>> made the "organic" people a fair amount of money. Even though the
>>>> nutrition of an "organic" banana and a "regular" banana is so small
>>>> that It really does not matter at all??
>>>>
>>> FINALLY! You and I agree on a subject; I was losing all hope.

>>
>> I believe the thrust of organic is the lack of chemicals in the
>> growing environment
>>

>There's no real oversight about that, though, is there? Seems like
>anyone can slap a label on something and claim it's organic. And the
>price is often more than double. I, for one, always wash produce well
>before using it. Even things like winter squash, even though I won't be
>eating the shell.
>
>Jill


There is oversight and certification. Washing alone doesn't eliminate
all pesticides nor does peeling. Some pesticides become part of the
flesh. After all, some pesticides are designed to kill insects that
eat the plant.
I'm not saying that organic is best or that we should all eat organic,
I am only saying there is more than can be overcome by washing.
It is more difficult to grow organically because you just can't spray
everything and kill all the weeds and insects in the air and in the
ground. Or plow a bunch of chemicals into the ground.
Janet US
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jmcquown wrote:
> On 3/23/2019 3:37 PM, U.S. Janet B. wrote:

....
>> I believe the thrust of organic is the lack of chemicals in the
>> growing environment
>>

> There's no real oversight about that, though, is there?


yes, there is, and if you see people violating it
report them.


> Seems like
> anyone can slap a label on something and claim it's organic.


no, there are regulations and certifications to be
able to use the word on products.


> And the
> price is often more than double.


depends upon the product. we get carrots now which are
organic and nearly the same price - in some cases we can't
even find non-organic carrots any longer. yay!

if you think about it though while it may take more labor
for some crops to manage them organically and harvest them
you may make up for that change in costs by not having to
use the *cides. in the end when organic is produced in
enough quantities it should be nearly the same cost as the
*cides versions. and the big improvement is that you don't
get all those poisons dumped on the ground, in the air, in
the water...


> I, for one, always wash produce well
> before using it. Even things like winter squash, even though I won't be
> eating the shell.


i eat some of the skins on squash at times, don't
really even notice it as being different if it isn't
thick and calloused.

we grow things using what i call natural methods so
i don't worry about washing things a lot. if the
government comes along and screws up the meaning of
the word natural (like they've done with organic)
i'll have to find another.


songbird
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On Saturday, March 23, 2019 at 8:19:50 PM UTC-4, Jill McQuown wrote:
> On 3/23/2019 3:37 PM, U.S. Janet B. wrote:
> > On Sat, 23 Mar 2019 10:24:10 -0700 (PDT), "
> > > wrote:
> >
> >> On Saturday, March 23, 2019 at 10:30:02 AM UTC-5, wrote:
> >>>
> >>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
> >>> > wrote:
> >>>
> >>>> she also states that all foods consumed under this dietary plan must be organic.
> >>>
> >>> Did she also state that "organic" is just a marketing scheme that has
> >>> made the "organic" people a fair amount of money. Even though the
> >>> nutrition of an "organic" banana and a "regular" banana is so small
> >>> that It really does not matter at all??
> >>>
> >> FINALLY! You and I agree on a subject; I was losing all hope.

> >
> > I believe the thrust of organic is the lack of chemicals in the
> > growing environment
> >

> There's no real oversight about that, though, is there?


Yes, there is:

<https://www.ams.usda.gov/grades-standards/organic-standards>

Cindy Hamilton


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On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
> wrote:

>eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.


Nothing wrong with eggs, or legumes and seeds for that matter.
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On Sat, 23 Mar 2019 22:53:03 +0700, Jeßus > wrote:

>On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
> wrote:
>
>>eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.

>
>Nothing wrong with eggs, or legumes and seeds for that matter.


Just another kook IMO.
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On Sun, 24 Mar 2019 05:04:32 +1100, Bruce >
wrote:

>On Sat, 23 Mar 2019 22:53:03 +0700, Jeßus > wrote:
>
>>On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
> wrote:
>>
>>>eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.

>>
>>Nothing wrong with eggs, or legumes and seeds for that matter.

>
>Just another kook IMO.


Another fad diet.
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On Sun, 24 Mar 2019 07:07:56 +0700, Jeßus > wrote:

>On Sun, 24 Mar 2019 05:04:32 +1100, Bruce >
>wrote:
>
>>On Sat, 23 Mar 2019 22:53:03 +0700, Jeßus > wrote:
>>
>>>On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
> wrote:
>>>
>>>>eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.
>>>
>>>Nothing wrong with eggs, or legumes and seeds for that matter.

>>
>>Just another kook IMO.

>
>Another fad diet.


ya know saying "another fad diet" is just another fad ... Ironic dont
ya think?

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On 3/23/2019 8:07 PM, Je�us wrote:
> On Sun, 24 Mar 2019 05:04:32 +1100, Bruce >
> wrote:
>
>> On Sat, 23 Mar 2019 22:53:03 +0700, Jeßus > wrote:
>>
>>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>>> > wrote:
>>>
>>>> eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.
>>>
>>> Nothing wrong with eggs, or legumes and seeds for that matter.

>>
>> Just another kook IMO.

>
> Another fad diet.
>

Fad is definitely the word. Not sure what it's supposed to accomplish
in terms of health benefits. Or is it more like holistic guru crap?

Jill


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On 3/23/2019 8:07 PM, Je�us wrote:
> On Sun, 24 Mar 2019 05:04:32 +1100, Bruce >
> wrote:
>
>> On Sat, 23 Mar 2019 22:53:03 +0700, Jeßus > wrote:
>>
>>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>>> > wrote:
>>>
>>>> eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.
>>>
>>> Nothing wrong with eggs, or legumes and seeds for that matter.

>>
>> Just another kook IMO.

>
> Another fad diet.
>


Yeah, but this one was on the internet so you know it is a good one.
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On 3/23/2019 10:32 PM, Ed Pawlowski wrote:
> On 3/23/2019 8:07 PM, Je�us wrote:
>> On Sun, 24 Mar 2019 05:04:32 +1100, Bruce >
>> wrote:
>>
>>> On Sat, 23 Mar 2019 22:53:03 +0700, Jeßus > wrote:
>>>
>>>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>>>> > wrote:
>>>>
>>>>> eggs are healthier than many processed foods.Â* a good book to read
>>>>> in regards to this topic is 'eat the yolks.'Â* the gal that wrote it
>>>>> makes a very strong case for eating animal meat and fat.Â* stay away
>>>>> from legumes, seeds.Â* she also states that all foods consumed under
>>>>> this dietary plan must be organic.
>>>>
>>>> Nothing wrong with eggs, or legumes and seeds for that matter.
>>>
>>> Just another kook IMO.

>>
>> Another fad diet.
>>

>
> Yeah, but this one was on the internet so you know it is a good one.


At least they aren't calling me on the telephone. Got a new dietary plan
for you to try!

Jill
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On 3/23/2019 11:53 AM, Je�us wrote:
> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
> > wrote:
>
>> eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.

>
> Nothing wrong with eggs, or legumes and seeds for that matter.
>

Agreed. I had to stop at the words "dietary plan". The only dietary
plan I follow is to cook and eat food that I enjoy. It includes all
sorts of ingredients, and everything in moderation. Organic is a high
priced scam.

Jill
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On Sat, 23 Mar 2019 20:05:56 -0400, jmcquown >
wrote:

>On 3/23/2019 11:53 AM, Je?us wrote:
>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>> > wrote:
>>
>>> eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.

>>
>> Nothing wrong with eggs, or legumes and seeds for that matter.
>>

>Agreed. I had to stop at the words "dietary plan". The only dietary
>plan I follow is to cook and eat food that I enjoy. It includes all
>sorts of ingredients, and everything in moderation. Organic is a high
>priced scam.


Just about any 'diet' will work temporarily for weight loss, but will
fail in the long term. Minimise calories and get regular exercise on a
permanent basis is the key, but few want to hear that

I personally feel much better eating low GI foods, although not
fanatical about it... and not always easy in Thailand. Who can resist
sticky rice or Durian?
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Jeßus wrote:

> On Sat, 23 Mar 2019 20:05:56 -0400, jmcquown >
> wrote:
>
> > On 3/23/2019 11:53 AM, Je?us wrote:
> >> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
> >> > wrote:
> >>
> >>> eggs are healthier than many processed foods. a good book to

> read in regards to this topic is 'eat the yolks.' the gal that wrote
> it makes a very strong case for eating animal meat and fat. stay
> away from legumes, seeds. she also states that all foods consumed
> under this dietary plan must be organic. >> >> Nothing wrong with
> eggs, or legumes and seeds for that matter. >>
> > Agreed. I had to stop at the words "dietary plan". The only
> > dietary plan I follow is to cook and eat food that I enjoy. It
> > includes all sorts of ingredients, and everything in moderation.
> > Organic is a high priced scam.

>
> Just about any 'diet' will work temporarily for weight loss, but will
> fail in the long term. Minimise calories and get regular exercise on a
> permanent basis is the key, but few want to hear that
>
> I personally feel much better eating low GI foods, although not
> fanatical about it... and not always easy in Thailand. Who can resist
> sticky rice or Durian?


Ahem, pass me my share of the Durian please? If not, I can get quite
nasty at you! (grin).


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On Sun, 24 Mar 2019 10:56:56 -0500, "cshenk" > wrote:

>Jeßus wrote:
>
>> On Sat, 23 Mar 2019 20:05:56 -0400, jmcquown >
>> wrote:
>>
>> > On 3/23/2019 11:53 AM, Je?us wrote:
>> >> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>> >> > wrote:
>> >>
>> >>> eggs are healthier than many processed foods. a good book to

>> read in regards to this topic is 'eat the yolks.' the gal that wrote
>> it makes a very strong case for eating animal meat and fat. stay
>> away from legumes, seeds. she also states that all foods consumed
>> under this dietary plan must be organic. >> >> Nothing wrong with
>> eggs, or legumes and seeds for that matter. >>
>> > Agreed. I had to stop at the words "dietary plan". The only
>> > dietary plan I follow is to cook and eat food that I enjoy. It
>> > includes all sorts of ingredients, and everything in moderation.
>> > Organic is a high priced scam.

>>
>> Just about any 'diet' will work temporarily for weight loss, but will
>> fail in the long term. Minimise calories and get regular exercise on a
>> permanent basis is the key, but few want to hear that
>>
>> I personally feel much better eating low GI foods, although not
>> fanatical about it... and not always easy in Thailand. Who can resist
>> sticky rice or Durian?

>
>Ahem, pass me my share of the Durian please? If not, I can get quite
>nasty at you! (grin).


Maybe I can send some in the mail <G>. I try to limit it to once a
week, it's high in calories and not exactly cheap, even here. But SO
delicious.

I think I put on 2KG in the past week. We visited the wife's home
town, and she caught up with old friends and family she hasn't seen in
a long time... out comes endless bottles of beer and food - this was
happening 2 or 3 times a day, each time we bumped into somebody else,
OMG. I finally got to see my wife's land which is way out in a rural
area, acres of rice fields.

We're returning home today, thinking of taking the train just for the
experience. Will be nice to be back in our own bed again, and to
recover from eating and drinking so much.
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On Sat, 23 Mar 2019 20:05:56 -0400, jmcquown >
wrote:

>On 3/23/2019 11:53 AM, Je?us wrote:
>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>> > wrote:
>>
>>> eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.

>>
>> Nothing wrong with eggs, or legumes and seeds for that matter.
>>

>Agreed. I had to stop at the words "dietary plan". The only dietary
>plan I follow is to cook and eat food that I enjoy. It includes all
>sorts of ingredients, and everything in moderation. Organic is a high
>priced scam.
>
>Jill


do you enjoy worms? I bet you enjoy worms. And crickets.. Oh wait I
know you are a fish.. maybe a mermaid?? Mermaids are hot

--

____/~~~sine qua non~~~\____
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On Sat, 23 Mar 2019 20:05:56 -0400, jmcquown >
wrote:

>On 3/23/2019 11:53 AM, Je?us wrote:
>> On Sat, 23 Mar 2019 04:54:49 -0700 (PDT), A Moose in Love
>> > wrote:
>>
>>> eggs are healthier than many processed foods. a good book to read in regards to this topic is 'eat the yolks.' the gal that wrote it makes a very strong case for eating animal meat and fat. stay away from legumes, seeds. she also states that all foods consumed under this dietary plan must be organic.

>>
>> Nothing wrong with eggs, or legumes and seeds for that matter.
>>

>Agreed. I had to stop at the words "dietary plan". The only dietary
>plan I follow is to cook and steam food that I enjoy.


Ok then.
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The yolk is where the lutein and zeaxanthin for our eyes are, I get jumbo eggs and a lot of them have double yolks.
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On Saturday, March 23, 2019 at 3:53:51 PM UTC-5, wrote:
>
> I get jumbo eggs and a lot of them have double yolks.
>

Me, too.



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