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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Hi All,
I harvested my first five Zukes from my two biggest plants. Smallest was about an inch in diameter and 8 inches long. The largest was about 18 inches long and about 3-1/2 inch in diameter. And, the big was was as tender on moist as the small and smaller ones. Less than twenty minutes from harvest to pan! I cooked them in EVOO, sea salt, and Oregano. I cook them in my saute pan (lid cocked) for about 12 (I think) minutes, stirred about three times. It cooked them till they most of them were about 90% clarified. Some were about 80% clarified with some white left over. They were ever so slightly crunchy. (I despise vegetable much!). I made sure to drain off the heavenly broth, about 1/2 cup, with a devoured, so the finished product wouldn't get soggy in the container. So far that is one more zuke than I got off all my plants last year. (This year I am listen to real organic farmers and doing everything they say.) I don't thing either plant figured out what I am doing with their offspring yet. Neither one accused my parents of not being married! They are not dumb, they will figure it out eventually. Snicker, snicker. (Please tell me at least one of you thought that was funny!) I harvested six tomatoes too. Three red ones and three black ones (they are really red and green, but don't tell the marketing folks, it will break their hearts). When grown that way (organic, full circle), oh my the taste! My wife's and my eye's rolled in our heads. And I picked a big old bad of purslane. EAT THE WEED!!! (I know, control myself.) My Love and I had garden fresh Zukes, Cheri's Parmesan organic Chicken, Garden freshes Purslane, and a few Garden fresh cherry tomatoes for lunch. Oh Man! Thank you all for your encouragement and tips in the cooking process, not to mention the friendship. You guys are a blessing. -T I did not dare "contaminate" the garden fresh taste of the zukes with onions and tomatoes, as the fresh taste is beyond incredible. If all goes as planned and I get use to the taste of fresh zukes, I will be mooching tips from you guys on zukes, again. :-) |
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