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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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![]() "Evelyn" > wrote in message ... > > "W. Baker" > wrote in message > ... >> Ozgirl > wrote: >> >> >> : "W. Baker" > wrote in message >> : ... >> : > Ozgirl > wrote: >> : > >> : > >> : > >> : > : I eat sweet potato skins and pumpkin skins too. I never peel >> ginger. >> : > I >> : > : bought a novelty grater once, it is a mini grater, looks just like >> : > the >> : > : large ones (the pyramid style with a handle on top) but fabulous >> for >> : > : garlic and ginger. Its about 2 inches high. Because the grating >> : > holes >> : > : are much smaller it is ideal for finely grated small things. Not >> : > : suitable for cheese (except the hard, dried out style cheeses) as >> : > the >> : > : holes are way too small. >> : > >> : > AHA! Now we know he secret of how you managed to get thin enough etc >> : > to >> : > be able to eat so much less diabetically:-) All that indigestible >> : > fiber(fibre) is what is doing that:-) >> : > >> >> : lol ![]() >> : theirs ![]() >> Better than pysillium(sp?) husks! I used to love it when my kids were >> small and only ate the inside of a baked potato. >> >> Wendy > > > I still only eat the inside, because I read somewhere that there are lots > of pesticides on the skins, even if you scrub them very well (which I do). > I used to eat the skins before that, but only when they have been baked in > the real oven. Nowadays I mostly just microwave the potatoes to get > baked potatoes. They taste wonderful that way, too. Why not just buy organic? |
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![]() "Julie Bove" > wrote in message ... > > "Evelyn" > wrote in message > ... >> >> "W. Baker" > wrote in message >> ... >>> Ozgirl > wrote: >>> >>> >>> : "W. Baker" > wrote in message >>> : ... >>> : > Ozgirl > wrote: >>> : > >>> : > >>> : > >>> : > : I eat sweet potato skins and pumpkin skins too. I never peel >>> ginger. >>> : > I >>> : > : bought a novelty grater once, it is a mini grater, looks just like >>> : > the >>> : > : large ones (the pyramid style with a handle on top) but fabulous >>> for >>> : > : garlic and ginger. Its about 2 inches high. Because the grating >>> : > holes >>> : > : are much smaller it is ideal for finely grated small things. Not >>> : > : suitable for cheese (except the hard, dried out style cheeses) as >>> : > the >>> : > : holes are way too small. >>> : > >>> : > AHA! Now we know he secret of how you managed to get thin enough >>> etc >>> : > to >>> : > be able to eat so much less diabetically:-) All that indigestible >>> : > fiber(fibre) is what is doing that:-) >>> : > >>> >>> : lol ![]() >>> : theirs ![]() >>> Better than pysillium(sp?) husks! I used to love it when my kids were >>> small and only ate the inside of a baked potato. >>> >>> Wendy >> >> >> I still only eat the inside, because I read somewhere that there are lots >> of pesticides on the skins, even if you scrub them very well (which I >> do). I used to eat the skins before that, but only when they have been >> baked in the real oven. Nowadays I mostly just microwave the potatoes >> to get baked potatoes. They taste wonderful that way, too. > > Why not just buy organic? They don't sell the organic ones at Sam's club, but the ones they do sell are excellent in quality and flavor. So I peel them and it is all fine. -- Best Regards, Evelyn In the stony fastness of the mountains there is a strange market, where one may barter the vortex of life for boundless bliss. - Milarepa |
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![]() "Evelyn" > wrote in message ... > > "Julie Bove" > wrote in message > ... >> >> "Evelyn" > wrote in message >> ... >>> >>> "W. Baker" > wrote in message >>> ... >>>> Ozgirl > wrote: >>>> >>>> >>>> : "W. Baker" > wrote in message >>>> : ... >>>> : > Ozgirl > wrote: >>>> : > >>>> : > >>>> : > >>>> : > : I eat sweet potato skins and pumpkin skins too. I never peel >>>> ginger. >>>> : > I >>>> : > : bought a novelty grater once, it is a mini grater, looks just >>>> like >>>> : > the >>>> : > : large ones (the pyramid style with a handle on top) but fabulous >>>> for >>>> : > : garlic and ginger. Its about 2 inches high. Because the grating >>>> : > holes >>>> : > : are much smaller it is ideal for finely grated small things. Not >>>> : > : suitable for cheese (except the hard, dried out style cheeses) as >>>> : > the >>>> : > : holes are way too small. >>>> : > >>>> : > AHA! Now we know he secret of how you managed to get thin enough >>>> etc >>>> : > to >>>> : > be able to eat so much less diabetically:-) All that indigestible >>>> : > fiber(fibre) is what is doing that:-) >>>> : > >>>> >>>> : lol ![]() >>>> : theirs ![]() >>>> Better than pysillium(sp?) husks! I used to love it when my kids were >>>> small and only ate the inside of a baked potato. >>>> >>>> Wendy >>> >>> >>> I still only eat the inside, because I read somewhere that there are >>> lots of pesticides on the skins, even if you scrub them very well (which >>> I do). I used to eat the skins before that, but only when they have been >>> baked in the real oven. Nowadays I mostly just microwave the potatoes >>> to get baked potatoes. They taste wonderful that way, too. >> >> Why not just buy organic? > > They don't sell the organic ones at Sam's club, but the ones they do sell > are excellent in quality and flavor. So I peel them and it is all fine. Oh. I don't shop at Sam's Club. |
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