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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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![]() Quentin Grady wrote: > This post not CC'd by email > On Sat, 04 Feb 2006 19:39:21 +1300, Quentin Grady > > wrote: > >>avocado, >>bean; navy, pinto, small red, black >>pea, Blackeyed; >>broccoli raab; spinach >>raspberry, cranberry, blackberry, strawberry >>Brazil nut; pecans, walnuts, cashews, pistachios, hazelnuts, >>prunes; figs >>bell peppers, orange, yellow >>artichokes >>lettuce, >>oats >>pumpkin, corn, potato. >> >>If you include cloves, turmeric, ginger, dried oregano, freshly ground >>black pepper you score bonus points. > > G'day G'day Folks, > > I'm a little overwhelmed with the recipes so far. > > > Some of you BAKE. > This is really scary. > > My idea of a recipe is > > One can of Craigs' bean and corn salsa. > Add premium mince. Ignore what the supermarkets call it. > Mix two teaspoons of cumin seeds, 6 cloves, 1/2 teaspoon of black > pepper, a pinch of dried oregano. Grind. > > Blend together with spoon that doesn't scratch your fry pan. > Heat until the mince is cooked. > > If you have only some of the spices, who cares. > > The hidden rules are there are TWO ingredients. > That makes it a recipe. Then add spices. > This gives the illusion you can cook. > > OK, folks, your ideas are brilliant. I'll consider them all. > > At the moment I'm pounding away at chapter 6. I am surprised at you wanting dried oregano rather than fresh. Speaking of herbs, I saw purple basil for the first time today. The smell is magnificent. It had a minty smell as well as other smells, the label said aniseed and cinnamon aroma. Whatever, it was really a smell sensation. |
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