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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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On Fri 27 May 2005 08:34:20a, RR wrote in alt.food.diabetic:
> Wayne Boatwright > wrote: > >>On Thu 26 May 2005 03:18:53p, Monsur Fromage du Pollet wrote in >>alt.food.diabetic: >> >>> >>> * Exported from MasterCook * >>> >>> Beef Stroganoff >>> >>> Recipe By : >>> Serving Size : 2 Preparation Time :0:00 >>> Categories : >>> >>> Amount Measure Ingredient -- Preparation Method >>> -------- ------------ -------------------------------- >>> 1 pound beef stew meat -- cubed >>> 3/4 cup sour cream >>> 2 tablespoons Worcestershire sauce >>> 2 teaspoons concentrated beef bouillon >>> 1 tablespoon white wine >>> 1 large onion -- chopped >>> 1 clove garlic -- chopped >>> 1 pinch celery salt >>> 1 pinch parsley >>> 1 teaspoon olive oil -- or butter >>> >>> Heat no-stick frying pan at medium heat until butter or oil begins to >>> sizzle. Add beef cubes, garlic and onion. >>> Allow to cook until beef is browned and tender; add wine, bouillon, >>> Worcester Sauce, and spices. Cook until a gravy forms. Remove from >>> heat. Stir in sour cream until mixture is creamy brown. >>> Optional - serve with low-carb pasta. >> >>I thought Beef Stroganoff was usually made with sliced beef tenderloin, >>quickly cooked, although I guess most any cut of beef could be used. > > According to a very dear friend of mine, born & raised in Omsk, > Siberia, you are correct. > She says another part of the story goes that the dish was named by a > chef in honour of his employer, Count Pavel Alexandrovich Stroganov. > The story goes on to say that it created because the Count had lost > most of his teeth and could not eat a regular steak. > Be that as it may, I do make the dish from other than beef tenderloin. > As a matter of fact, I prefer it made with boneless skinless chicken > breast strips, liberally marinated in Vietnamese garlic chili. > My friend says this dish is very good but, it is NOT Stroganov(ff). > > Ross > To email, remove the "obvious" from my address. > Thanks, Ross. A very interesting story! -- Wayne Boatwright ____________________________________________ Give me a smart idiot over a stupid genius any day. Sam Goldwyn, 1882-1974 |
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Beef Stroganoff ??? | Diabetic | |||
Beef Stroganoff | Recipes (moderated) | |||
Beef Stroganoff | General Cooking | |||
BEEF STROGANOFF | Recipes | |||
Beef Stroganoff | General Cooking |