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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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![]() I'm going to put this in the crock pot, and make oven roasted veggies. For snacks... deviled eggs, assorted cheeses, and some almonds. You? 1 boneless beef rump or tip roast (3- to 4-lb) 1 teaspoon salt 2 cloves garlic, finely chopped 8 oz small whole fresh mushrooms 1/2 cup sun-dried tomatoes in oil, drained, chopped 1/2 cup Italian dressing 1 Brown roast in frying pan on all sides, if netted, leave net on. 2 Spray 4- to 5-quart slow cooker with cooking spray. Place mushrooms in cooker. Place beef on mushrooms. Spread tomatoes over beef. Pour dressing over mixture in cooker. 3 Cover; cook on Low heat setting 9 to 11 hours. 4 Remove beef from cooker; place on cutting board. Remove netting or strings; slice beef. Serve mushrooms and juices with beef. |
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