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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Hi everybody
Good bargain. I can't usually feed my family of 4 pork without it being
over $10 just for the meat part and that's eating it in reasonable quantities. But of course not as bad as lamb which would need a mortgage to buy unless forequarter chops are on sale Even the humble lamb shank costs quite a bit. "KROM" > wrote in message ... > I love good sales..especially these days. > > my local store had a 98 cent a pound pork pack sale which had a roast > and chops and country ribs..so got a huge pack yesterday and grilled > it all on the grill and now will have yummy food all week...in salads > and with lo carb bbq sauce and even pulled and used in a omelet..yum! > > oh and I even make pseudo Asian pork wraps using Asian sauce and > lettuce..soooo good! > > KROM > > > "Evelyn" wrote in message > ... > > On Sat, 27 Aug 2011 08:19:23 -0700, "Cheri" > > wrote: > >>"Evelyn" > wrote in message . .. >> >>> I am only just starting to eat real food again. It is great! I >>> get >>> "full" on just a couple of tablespoons of anything. >>> >>> Evelyn >> >>Are you still interested in cooking for others? >> >>Cheri > > > Hi Cheri, > > Yes, in fact it is easier, since I don't eat much now, I can focus on > getting the meal together for others. Just now I am only feeding > hubby, so it is even easier. > > Yesterday I got a very good deal when I shopped for my cottage cheese > and yogurt and such. I noticed that a local market had huge bags of > chicken legs (grade a) for sale very cheap. For about $3.40 I got 8 > very fresh chicken legs with thighs. (Wendy will know about ADAMS > market). > > I went home and made an awesome chicken-vegetable soup. I made 8 > quarts of really delicious soup out of it. It helped me get rid of a > lot of soup veggies that were laying around a while. Still good, but > not for much longer if I didn't use them up. > > At the store, I noticed there was also for sale, some chicken feet. I > have heard that they are good in soup, so I bought one package and > tossed them in with the chicken legs when I made the soup. It was > wonderful!!! It jelled up when cold very nicely. Very rich. > > I also put in that soup, two cans of diced tomatoes, 1 cup marsala > wine, salt, pepper, dried thyme, red pepper flakes, a bunch of fresh > basil my neighbor gave me, a sprinkle of dried oregano. Chopped > onion, celery (with the tops), carrots, one parsnip, a couple of > smallish potatoes. > > First I cooked the legs and feet in the water along with the wine, > herbs and canned tomatoes. When they were cooking, I chopped all > the vegetables, and added them as I went along. Because I need > everything chopped very small, I used my food processor to chop the > vegetables, by pulsing it. Ordinarily I would use about a half inch > or less, dice. > > When the legs seemed to be separating from the bone a bit, I removed > them to a platter, let them cool down, and removed the meat from the > bones and chopped it in nice bite size pieces, to add back to the pot. > (Tossed away all the skin and bones). > > I removed the chicken feet and put them aside also, but there didn't > seem to be much I could do with them, so I tossed them too. But it > did make an incredibly rich broth. I can see why people use them for > broth! > > I added some cooked barley and a can of kidney beans to the pot and > let it all cool down till I could put it away in the freezer. Good > lunches for the future! > > Today we had some for lunch and it was absolutely AWESOME. Because > it is mostly liquid I was able to eat about 1 cup of it. I have to > chew the meat and barley and veggie bits very thoroughly. But it was > really good!!! > > I make incredibly delicious soups, if I do say so myself. > > We share a quart of soup every day at lunch, sometimes also splitting > a sandwich or a buttered roll. I can't eat that now, so hubby ate a > whole roll himself with it. > > Evelyn |
Posted to alt.food.diabetic
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Hi everybody
"KROM" > wrote in message ... > I love good sales..especially these days. > > my local store had a 98 cent a pound pork pack sale which had a roast > and chops and country ribs..so got a huge pack yesterday and grilled > it all on the grill and now will have yummy food all week...in salads > and with lo carb bbq sauce and even pulled and used in a omelet..yum! > > oh and I even make pseudo Asian pork wraps using Asian sauce and > lettuce..soooo good! Oh I missed that bit, how delicious! |
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Hi everybody
I always thought that it was the cooked chicken that was a problem for
pet, re bone splintering? I used to feed my retriever chicken and turkey necks raw and carcasses from time to time. "Storrmmee" > wrote in message ... > there are several recipes for chicken feet, and if cooked enough make > wonderful pet snacks, you will have to google for them, and i know it > has been discussed on rfc but its not something that ever attracted > me, Lee > "Evelyn" > wrote in message > ... >> On Sat, 27 Aug 2011 08:19:23 -0700, "Cheri" > >> wrote: >> >>>"Evelyn" > wrote in message ... >>> >>>> I am only just starting to eat real food again. It is great! I >>>> get >>>> "full" on just a couple of tablespoons of anything. >>>> >>>> Evelyn >>> >>>Are you still interested in cooking for others? >>> >>>Cheri >> >> >> Hi Cheri, >> >> Yes, in fact it is easier, since I don't eat much now, I can focus on >> getting the meal together for others. Just now I am only feeding >> hubby, so it is even easier. >> >> Yesterday I got a very good deal when I shopped for my cottage cheese >> and yogurt and such. I noticed that a local market had huge bags of >> chicken legs (grade a) for sale very cheap. For about $3.40 I got 8 >> very fresh chicken legs with thighs. (Wendy will know about ADAMS >> market). >> >> I went home and made an awesome chicken-vegetable soup. I made 8 >> quarts of really delicious soup out of it. It helped me get rid of >> a >> lot of soup veggies that were laying around a while. Still good, but >> not for much longer if I didn't use them up. >> >> At the store, I noticed there was also for sale, some chicken feet. I >> have heard that they are good in soup, so I bought one package and >> tossed them in with the chicken legs when I made the soup. It was >> wonderful!!! It jelled up when cold very nicely. Very rich. >> >> I also put in that soup, two cans of diced tomatoes, 1 cup marsala >> wine, salt, pepper, dried thyme, red pepper flakes, a bunch of fresh >> basil my neighbor gave me, a sprinkle of dried oregano. Chopped >> onion, celery (with the tops), carrots, one parsnip, a couple of >> smallish potatoes. >> >> First I cooked the legs and feet in the water along with the wine, >> herbs and canned tomatoes. When they were cooking, I chopped all >> the vegetables, and added them as I went along. Because I need >> everything chopped very small, I used my food processor to chop the >> vegetables, by pulsing it. Ordinarily I would use about a half inch >> or less, dice. >> >> When the legs seemed to be separating from the bone a bit, I removed >> them to a platter, let them cool down, and removed the meat from the >> bones and chopped it in nice bite size pieces, to add back to the >> pot. >> (Tossed away all the skin and bones). >> >> I removed the chicken feet and put them aside also, but there didn't >> seem to be much I could do with them, so I tossed them too. But it >> did make an incredibly rich broth. I can see why people use them >> for >> broth! >> >> I added some cooked barley and a can of kidney beans to the pot and >> let it all cool down till I could put it away in the freezer. Good >> lunches for the future! >> >> Today we had some for lunch and it was absolutely AWESOME. Because >> it is mostly liquid I was able to eat about 1 cup of it. I have to >> chew the meat and barley and veggie bits very thoroughly. But it >> was >> really good!!! >> >> I make incredibly delicious soups, if I do say so myself. >> >> We share a quart of soup every day at lunch, sometimes also splitting >> a sandwich or a buttered roll. I can't eat that now, so hubby ate a >> whole roll himself with it. >> >> Evelyn >> > > |
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Hi everybody
"Cheri" > wrote in message ... >> On Sat, 27 Aug 2011 20:52:57 +0000 (UTC), "W. Baker" >> > wrote: >>>Question aboaut the chicken feet. had hey been cleaned(skinned, etc) >>>I >>>remember my mother singing the feet over the gas burner to get the >>>sin >>>and hairy stuff off. Just wondering. >>> >>>Wendy > > Apparently chicken feet are very popular with the Hispanics so there > are cleaned chicken feet in just about every store where I am. > Vietnamese too. Good when in Sydney but none around here. |
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Hi everybody
they need to be uber cooked, and i think the bones are a bit different, if
you want to give a pet bird bones in general they must be cooked to flat out mush, so mushy that when you touch them they disintrigrate... I do neither because i had a dog guide that swallowed a wooden popcycle stick and at the last turn got a splinter that punctured his intestimes, so no bones cooked at all for me, but i do use them to make broth and cook to mush then strain as when they are mush the calcium in the broth is a good thing, Lee "Ozgirl" > wrote in message ... >I always thought that it was the cooked chicken that was a problem for pet, >re bone splintering? I used to feed my retriever chicken and turkey necks >raw and carcasses from time to time. > > "Storrmmee" > wrote in message > ... >> there are several recipes for chicken feet, and if cooked enough make >> wonderful pet snacks, you will have to google for them, and i know it has >> been discussed on rfc but its not something that ever attracted me, Lee >> "Evelyn" > wrote in message >> ... >>> On Sat, 27 Aug 2011 08:19:23 -0700, "Cheri" > >>> wrote: >>> >>>>"Evelyn" > wrote in message m... >>>> >>>>> I am only just starting to eat real food again. It is great! I get >>>>> "full" on just a couple of tablespoons of anything. >>>>> >>>>> Evelyn >>>> >>>>Are you still interested in cooking for others? >>>> >>>>Cheri >>> >>> >>> Hi Cheri, >>> >>> Yes, in fact it is easier, since I don't eat much now, I can focus on >>> getting the meal together for others. Just now I am only feeding >>> hubby, so it is even easier. >>> >>> Yesterday I got a very good deal when I shopped for my cottage cheese >>> and yogurt and such. I noticed that a local market had huge bags of >>> chicken legs (grade a) for sale very cheap. For about $3.40 I got 8 >>> very fresh chicken legs with thighs. (Wendy will know about ADAMS >>> market). >>> >>> I went home and made an awesome chicken-vegetable soup. I made 8 >>> quarts of really delicious soup out of it. It helped me get rid of a >>> lot of soup veggies that were laying around a while. Still good, but >>> not for much longer if I didn't use them up. >>> >>> At the store, I noticed there was also for sale, some chicken feet. I >>> have heard that they are good in soup, so I bought one package and >>> tossed them in with the chicken legs when I made the soup. It was >>> wonderful!!! It jelled up when cold very nicely. Very rich. >>> >>> I also put in that soup, two cans of diced tomatoes, 1 cup marsala >>> wine, salt, pepper, dried thyme, red pepper flakes, a bunch of fresh >>> basil my neighbor gave me, a sprinkle of dried oregano. Chopped >>> onion, celery (with the tops), carrots, one parsnip, a couple of >>> smallish potatoes. >>> >>> First I cooked the legs and feet in the water along with the wine, >>> herbs and canned tomatoes. When they were cooking, I chopped all >>> the vegetables, and added them as I went along. Because I need >>> everything chopped very small, I used my food processor to chop the >>> vegetables, by pulsing it. Ordinarily I would use about a half inch >>> or less, dice. >>> >>> When the legs seemed to be separating from the bone a bit, I removed >>> them to a platter, let them cool down, and removed the meat from the >>> bones and chopped it in nice bite size pieces, to add back to the pot. >>> (Tossed away all the skin and bones). >>> >>> I removed the chicken feet and put them aside also, but there didn't >>> seem to be much I could do with them, so I tossed them too. But it >>> did make an incredibly rich broth. I can see why people use them for >>> broth! >>> >>> I added some cooked barley and a can of kidney beans to the pot and >>> let it all cool down till I could put it away in the freezer. Good >>> lunches for the future! >>> >>> Today we had some for lunch and it was absolutely AWESOME. Because >>> it is mostly liquid I was able to eat about 1 cup of it. I have to >>> chew the meat and barley and veggie bits very thoroughly. But it was >>> really good!!! >>> >>> I make incredibly delicious soups, if I do say so myself. >>> >>> We share a quart of soup every day at lunch, sometimes also splitting >>> a sandwich or a buttered roll. I can't eat that now, so hubby ate a >>> whole roll himself with it. >>> >>> Evelyn >>> >> >> |
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Hi everybody
On 28/08/2011 5:19 AM, Evelyn wrote:
> On Sat, 27 Aug 2011 08:19:23 -0700, > > wrote: > >> > wrote in message >> ... >> >>> I am only just starting to eat real food again. It is great! I get >>> "full" on just a couple of tablespoons of anything. >>> >>> Evelyn >> >> Are you still interested in cooking for others? >> >> Cheri > > > Hi Cheri, > > Yes, in fact it is easier, since I don't eat much now, I can focus on > getting the meal together for others. Just now I am only feeding > hubby, so it is even easier. > > Yesterday I got a very good deal when I shopped for my cottage cheese > and yogurt and such. I noticed that a local market had huge bags of > chicken legs (grade a) for sale very cheap. For about $3.40 I got 8 > very fresh chicken legs with thighs. (Wendy will know about ADAMS > market). > > I went home and made an awesome chicken-vegetable soup. I made 8 > quarts of really delicious soup out of it. It helped me get rid of a > lot of soup veggies that were laying around a while. Still good, but > not for much longer if I didn't use them up. > > At the store, I noticed there was also for sale, some chicken feet. I > have heard that they are good in soup, so I bought one package and > tossed them in with the chicken legs when I made the soup. It was > wonderful!!! It jelled up when cold very nicely. Very rich. > Favourite with Chinese Yum Cha here they call em Dragon Claws IIRC :-) > I also put in that soup, two cans of diced tomatoes, 1 cup marsala > wine, salt, pepper, dried thyme, red pepper flakes, a bunch of fresh > basil my neighbor gave me, a sprinkle of dried oregano. Chopped > onion, celery (with the tops), carrots, one parsnip, a couple of > smallish potatoes. > > First I cooked the legs and feet in the water along with the wine, > herbs and canned tomatoes. When they were cooking, I chopped all > the vegetables, and added them as I went along. Because I need > everything chopped very small, I used my food processor to chop the > vegetables, by pulsing it. Ordinarily I would use about a half inch > or less, dice. > > When the legs seemed to be separating from the bone a bit, I removed > them to a platter, let them cool down, and removed the meat from the > bones and chopped it in nice bite size pieces, to add back to the pot. > (Tossed away all the skin and bones). > > I removed the chicken feet and put them aside also, but there didn't > seem to be much I could do with them, so I tossed them too. But it > did make an incredibly rich broth. I can see why people use them for > broth! > > I added some cooked barley and a can of kidney beans to the pot and > let it all cool down till I could put it away in the freezer. Good > lunches for the future! > > Today we had some for lunch and it was absolutely AWESOME. Because > it is mostly liquid I was able to eat about 1 cup of it. I have to > chew the meat and barley and veggie bits very thoroughly. But it was > really good!!! > > I make incredibly delicious soups, if I do say so myself. > > We share a quart of soup every day at lunch, sometimes also splitting > a sandwich or a buttered roll. I can't eat that now, so hubby ate a > whole roll himself with it. > > Evelyn > -- (- -) =m=(_)=m= RodS T2 Australia |
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Hi everybody
Cheri > wrote:
: > On Sat, 27 Aug 2011 20:52:57 +0000 (UTC), "W. Baker" : > > wrote: : >>Question aboaut the chicken feet. had hey been cleaned(skinned, etc) I : >>remember my mother singing the feet over the gas burner to get the sin : >>and hairy stuff off. Just wondering. : >> : >>Wendy : Apparently chicken feet are very popular with the Hispanics so there are : cleaned chicken feet in just about every store where I am. : Cheri They were very popular with my mother and grandmothers for making soup, but for years seemed to have been unavailable. they used to come 2 feet per chicken:-) Wendy |
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Hi everybody
"W. Baker" > wrote in message ... > Cheri > wrote: > : > On Sat, 27 Aug 2011 20:52:57 +0000 (UTC), "W. Baker" > : > > wrote: > : >>Question aboaut the chicken feet. had hey been cleaned(skinned, > etc) I > : >>remember my mother singing the feet over the gas burner to get > the sin > : >>and hairy stuff off. Just wondering. > : >> > : >>Wendy > > : Apparently chicken feet are very popular with the Hispanics so there > are > : cleaned chicken feet in just about every store where I am. > > : Cheri > > They were very popular with my mother and grandmothers for making > soup, > but for years seemed to have been unavailable. they used to come 2 > feet > per chicken:-) > > Wendy We used to kill our own chickens and I'm pretty sure my mother would have used the feet for something. I know my brother once put a chicken foot in each hand and pulled his jumper sleeves down a little so it looked like he had chicken feet for hands. He brought the feet around the front of a girl's face in class who he was sitting behind Surprisingly he never got expelled. In later years chickens were quite cheap to buy so mum gave up growing them but she was very upset when they stopped putting a bag full of giblets that they use to stuff in the cavity when commercial chickens became popular. Next to go with commercial chickens was the neck. I think if they had got rid of the parson's nose she would have been apoplectic |
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Hi everybody
for a while there was no meat at my stores under 2 bucks a pound including
chicken and neckbones etc..was sad.. KROM "Ozgirl" wrote in message ... Good bargain. I can't usually feed my family of 4 pork without it being over $10 just for the meat part and that's eating it in reasonable quantities. But of course not as bad as lamb which would need a mortgage to buy unless forequarter chops are on sale Even the humble lamb shank costs quite a bit. "KROM" > wrote in message ... > I love good sales..especially these days. > > my local store had a 98 cent a pound pork pack sale which had a roast and > chops and country ribs..so got a huge pack yesterday and grilled it all on > the grill and now will have yummy food all week...in salads and with lo > carb bbq sauce and even pulled and used in a omelet..yum! > > oh and I even make pseudo Asian pork wraps using Asian sauce and > lettuce..soooo good! > > KROM > > > "Evelyn" wrote in message > ... > > On Sat, 27 Aug 2011 08:19:23 -0700, "Cheri" > > wrote: > >>"Evelyn" > wrote in message . .. >> >>> I am only just starting to eat real food again. It is great! I get >>> "full" on just a couple of tablespoons of anything. >>> >>> Evelyn >> >>Are you still interested in cooking for others? >> >>Cheri > > > Hi Cheri, > > Yes, in fact it is easier, since I don't eat much now, I can focus on > getting the meal together for others. Just now I am only feeding > hubby, so it is even easier. > > Yesterday I got a very good deal when I shopped for my cottage cheese > and yogurt and such. I noticed that a local market had huge bags of > chicken legs (grade a) for sale very cheap. For about $3.40 I got 8 > very fresh chicken legs with thighs. (Wendy will know about ADAMS > market). > > I went home and made an awesome chicken-vegetable soup. I made 8 > quarts of really delicious soup out of it. It helped me get rid of a > lot of soup veggies that were laying around a while. Still good, but > not for much longer if I didn't use them up. > > At the store, I noticed there was also for sale, some chicken feet. I > have heard that they are good in soup, so I bought one package and > tossed them in with the chicken legs when I made the soup. It was > wonderful!!! It jelled up when cold very nicely. Very rich. > > I also put in that soup, two cans of diced tomatoes, 1 cup marsala > wine, salt, pepper, dried thyme, red pepper flakes, a bunch of fresh > basil my neighbor gave me, a sprinkle of dried oregano. Chopped > onion, celery (with the tops), carrots, one parsnip, a couple of > smallish potatoes. > > First I cooked the legs and feet in the water along with the wine, > herbs and canned tomatoes. When they were cooking, I chopped all > the vegetables, and added them as I went along. Because I need > everything chopped very small, I used my food processor to chop the > vegetables, by pulsing it. Ordinarily I would use about a half inch > or less, dice. > > When the legs seemed to be separating from the bone a bit, I removed > them to a platter, let them cool down, and removed the meat from the > bones and chopped it in nice bite size pieces, to add back to the pot. > (Tossed away all the skin and bones). > > I removed the chicken feet and put them aside also, but there didn't > seem to be much I could do with them, so I tossed them too. But it > did make an incredibly rich broth. I can see why people use them for > broth! > > I added some cooked barley and a can of kidney beans to the pot and > let it all cool down till I could put it away in the freezer. Good > lunches for the future! > > Today we had some for lunch and it was absolutely AWESOME. Because > it is mostly liquid I was able to eat about 1 cup of it. I have to > chew the meat and barley and veggie bits very thoroughly. But it was > really good!!! > > I make incredibly delicious soups, if I do say so myself. > > We share a quart of soup every day at lunch, sometimes also splitting > a sandwich or a buttered roll. I can't eat that now, so hubby ate a > whole roll himself with it. > > Evelyn |
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Hi everybody
On 8/27/2011 2:46 PM, Cheri wrote:
> "Evelyn" > wrote in message > ... >> We share a quart of soup every day at lunch, sometimes also splitting >> a sandwich or a buttered roll. I can't eat that now, so hubby ate a >> whole roll himself with it. >> >> Evelyn > > Wow, that sounds good. I was wondering because sometimes in the early > years, I didn't really like to cook sometimes due to not eating a lot of > it, but I'm over that now, and dh is doing mostly LC now so that helps. > I'm really glad it's going so well for you. :-) > > Cheri > > agreed Cheri, and now i have to go find something to eat! preferably this good kate |
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Hi everybody
On 8/29/2011 12:33 AM, ABDON wrote:
> Hello Friends,.... > How are you all? Hope you all fit and fine. > Friends i am happy to be a part of this forum and its my pleasure to > join this forum. Thanks for great posting. Have a nice day. Welcome to the newsgroup. We rarely call it a forum. Robert Miles |
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Hello Friends,..
Share some healthy food recipes with us and some protein shakes too. Is any one have these recipes and the recipes especially for gym persons. |
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