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Old 22-09-2004, 12:46 AM
Vicki Beausoleil
 
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Default Clear Spinach Soup

Originally posted to rec.food.recipes by Maureen

Clear Spinach Soup (Korean Malgun Sigumchi Kuk)

Servings: 6 servings
Category: Soup
Ethnic Style: Korean

1/2 pound fresh spinach
1 scallion
1 clove garlic
4 cups water
1/2 pound ground beef
1 teaspoon soy sauce
1 tablespoon salt
dash pepper

Wash the spinach thoroughly and trim off the thick stems. Chop the
scallion. Mince
the garlic. Bring the water to a boil. Add the meat and bring to a
second boil.
Skim off the froth. Add the spinach, scallion, garlic, soy sauce, salt
and pepper.
Lower the flame and simmer for 10 minutes. Serve immediately.


Vicki

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Old 22-09-2004, 09:39 AM
Mackę«
 
Posts: n/a
Default

On Tue, 21 Sep 2004 19:46:41 -0400, Vicki Beausoleil
wrote:

Originally posted to rec.food.recipes by Maureen

Clear Spinach Soup (Korean Malgun Sigumchi Kuk)

Servings: 6 servings
Category: Soup
Ethnic Style: Korean

1/2 pound fresh spinach
1 scallion
1 clove garlic
4 cups water
1/2 pound ground beef
1 teaspoon soy sauce
1 tablespoon salt
dash pepper

Wash the spinach thoroughly and trim off the thick stems. Chop the
scallion. Mince
the garlic. Bring the water to a boil. Add the meat and bring to a
second boil.


do you cook the raw meat here or do you brown it first then add it to
the water at this step?

Skim off the froth. Add the spinach, scallion, garlic, soy sauce, salt
and pepper.
Lower the flame and simmer for 10 minutes. Serve immediately.


Vicki


Mckę«
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org

In tribute to the United States of America and the State
of Israel, two bastions of strength in a world filled with strife and
terrorism.

"To announce that there must be no criticism of the
President, or that we are to stand by the President
right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."

....Theodore Roosevelt

Have you heard of the NO-CARB Diet for 2004?

NO C-heney
NO A-shcroft
NO R-umsfeld
NO B-ush
And Absolutely NO Rice!


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Old 22-09-2004, 09:39 AM
Mackę«
 
Posts: n/a
Default

On Tue, 21 Sep 2004 19:46:41 -0400, Vicki Beausoleil
wrote:

Originally posted to rec.food.recipes by Maureen

Clear Spinach Soup (Korean Malgun Sigumchi Kuk)

Servings: 6 servings
Category: Soup
Ethnic Style: Korean

1/2 pound fresh spinach
1 scallion
1 clove garlic
4 cups water
1/2 pound ground beef
1 teaspoon soy sauce
1 tablespoon salt
dash pepper

Wash the spinach thoroughly and trim off the thick stems. Chop the
scallion. Mince
the garlic. Bring the water to a boil. Add the meat and bring to a
second boil.


do you cook the raw meat here or do you brown it first then add it to
the water at this step?

Skim off the froth. Add the spinach, scallion, garlic, soy sauce, salt
and pepper.
Lower the flame and simmer for 10 minutes. Serve immediately.


Vicki


Mckę«
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org

In tribute to the United States of America and the State
of Israel, two bastions of strength in a world filled with strife and
terrorism.

"To announce that there must be no criticism of the
President, or that we are to stand by the President
right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."

....Theodore Roosevelt

Have you heard of the NO-CARB Diet for 2004?

NO C-heney
NO A-shcroft
NO R-umsfeld
NO B-ush
And Absolutely NO Rice!


  #4 (permalink)   Report Post  
Old 23-09-2004, 12:09 AM
Vicki Beausoleil
 
Posts: n/a
Default

"Mackę«" wrote:

On Tue, 21 Sep 2004 19:46:41 -0400, Vicki Beausoleil
wrote:

Originally posted to rec.food.recipes by Maureen

Clear Spinach Soup (Korean Malgun Sigumchi Kuk)

Servings: 6 servings
Category: Soup
Ethnic Style: Korean

1/2 pound fresh spinach
1 scallion
1 clove garlic
4 cups water
1/2 pound ground beef
1 teaspoon soy sauce
1 tablespoon salt
dash pepper

Wash the spinach thoroughly and trim off the thick stems. Chop the
scallion. Mince
the garlic. Bring the water to a boil. Add the meat and bring to a
second boil.


do you cook the raw meat here or do you brown it first then add it to
the water at this step?



Personally, I cook the meat first then drain off the fat (forgot to add
that, I just skimmed the recipe before I actually made the soup). I
don't mess around with ground meat at all. 1/2 pound is enough it could
stay chunky and not cook through, but any cooked meat would suffice.

Vicki
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Old 24-09-2004, 05:09 PM
Mackę«
 
Posts: n/a
Default

On Wed, 22 Sep 2004 19:09:59 -0400, Vicki Beausoleil
wrote:

"Mackę«" wrote:

On Tue, 21 Sep 2004 19:46:41 -0400, Vicki Beausoleil
wrote:

Originally posted to rec.food.recipes by Maureen

Clear Spinach Soup (Korean Malgun Sigumchi Kuk)

Servings: 6 servings
Category: Soup
Ethnic Style: Korean

1/2 pound fresh spinach
1 scallion
1 clove garlic
4 cups water
1/2 pound ground beef
1 teaspoon soy sauce
1 tablespoon salt
dash pepper

Wash the spinach thoroughly and trim off the thick stems. Chop the
scallion. Mince
the garlic. Bring the water to a boil. Add the meat and bring to a
second boil.


do you cook the raw meat here or do you brown it first then add it to
the water at this step?



Personally, I cook the meat first then drain off the fat (forgot to add
that, I just skimmed the recipe before I actually made the soup). I
don't mess around with ground meat at all. 1/2 pound is enough it could
stay chunky and not cook through, but any cooked meat would suffice.

Vicki



Thanks. actually, there are some recipes that require ground beef
cooked in water from raw to done. I just wanted to be sure.

Mckę«
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org

In tribute to the United States of America and the State
of Israel, two bastions of strength in a world filled with strife and
terrorism.

"To announce that there must be no criticism of the
President, or that we are to stand by the President
right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."

....Theodore Roosevelt

Have you heard of the NO-CARB Diet for 2004?

NO C-heney
NO A-shcroft
NO R-umsfeld
NO B-ush
And Absolutely NO Rice!




  #6 (permalink)   Report Post  
Old 24-09-2004, 05:09 PM
Mackę«
 
Posts: n/a
Default

On Wed, 22 Sep 2004 19:09:59 -0400, Vicki Beausoleil
wrote:

"Mackę«" wrote:

On Tue, 21 Sep 2004 19:46:41 -0400, Vicki Beausoleil
wrote:

Originally posted to rec.food.recipes by Maureen

Clear Spinach Soup (Korean Malgun Sigumchi Kuk)

Servings: 6 servings
Category: Soup
Ethnic Style: Korean

1/2 pound fresh spinach
1 scallion
1 clove garlic
4 cups water
1/2 pound ground beef
1 teaspoon soy sauce
1 tablespoon salt
dash pepper

Wash the spinach thoroughly and trim off the thick stems. Chop the
scallion. Mince
the garlic. Bring the water to a boil. Add the meat and bring to a
second boil.


do you cook the raw meat here or do you brown it first then add it to
the water at this step?



Personally, I cook the meat first then drain off the fat (forgot to add
that, I just skimmed the recipe before I actually made the soup). I
don't mess around with ground meat at all. 1/2 pound is enough it could
stay chunky and not cook through, but any cooked meat would suffice.

Vicki



Thanks. actually, there are some recipes that require ground beef
cooked in water from raw to done. I just wanted to be sure.

Mckę«
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org

In tribute to the United States of America and the State
of Israel, two bastions of strength in a world filled with strife and
terrorism.

"To announce that there must be no criticism of the
President, or that we are to stand by the President
right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."

....Theodore Roosevelt

Have you heard of the NO-CARB Diet for 2004?

NO C-heney
NO A-shcroft
NO R-umsfeld
NO B-ush
And Absolutely NO Rice!


  #7 (permalink)   Report Post  
Old 24-09-2004, 05:09 PM
Mackę«
 
Posts: n/a
Default

On Wed, 22 Sep 2004 19:09:59 -0400, Vicki Beausoleil
wrote:

"Mackę«" wrote:

On Tue, 21 Sep 2004 19:46:41 -0400, Vicki Beausoleil
wrote:

Originally posted to rec.food.recipes by Maureen

Clear Spinach Soup (Korean Malgun Sigumchi Kuk)

Servings: 6 servings
Category: Soup
Ethnic Style: Korean

1/2 pound fresh spinach
1 scallion
1 clove garlic
4 cups water
1/2 pound ground beef
1 teaspoon soy sauce
1 tablespoon salt
dash pepper

Wash the spinach thoroughly and trim off the thick stems. Chop the
scallion. Mince
the garlic. Bring the water to a boil. Add the meat and bring to a
second boil.


do you cook the raw meat here or do you brown it first then add it to
the water at this step?



Personally, I cook the meat first then drain off the fat (forgot to add
that, I just skimmed the recipe before I actually made the soup). I
don't mess around with ground meat at all. 1/2 pound is enough it could
stay chunky and not cook through, but any cooked meat would suffice.

Vicki



Thanks. actually, there are some recipes that require ground beef
cooked in water from raw to done. I just wanted to be sure.

Mckę«
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org

In tribute to the United States of America and the State
of Israel, two bastions of strength in a world filled with strife and
terrorism.

"To announce that there must be no criticism of the
President, or that we are to stand by the President
right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."

....Theodore Roosevelt

Have you heard of the NO-CARB Diet for 2004?

NO C-heney
NO A-shcroft
NO R-umsfeld
NO B-ush
And Absolutely NO Rice!




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