5 gr net carb fruits:

Blackberries:
Fresh - 1/2 cup
Frozen - 1/3 cup

Blueberries:
Fresh - 1/3 cup
Frozen - 1/3 cup

Boysenberries:
Fresh - 1/2 cup
Frozen - 1/2 cup

Raspberries:
Fresh - 3/4 cup
Frozen - 1/2 cup

Strawberries:
Fresh - 3/4 cup whole
Frozen - 1/2 cup

Higher carb fruits - 10 gr net carb

1/2 large apple
11 sweet cherries
1 medium peach
12 Thompson green grapes
1/2 medium grapefruit
1 medium kiwi
1 cup watermelon balls
1/4 small cantaloupe or 3/4 cup balls
3 small plums
1/2 small banana
1 cup guava
1/3 cup mango
2 fresh dates
1/2 cup pineapple
1 medium tangerine
1/2 medium pear