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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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John > wrote:
> > >>Hi folks >> >>When making chicken soup, should I peel the skin/fat off before cooking? >> >>TIA Easy. Cook it with the skin on to add the flavor. Then chill the soup overnight. The fat will solidfy on top. Skim it off, throw it away. You've got flavorful soup... no fat. Jennifer |
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