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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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On Mon, 25 Jul 2011 12:42:26 -0700, "Cheri" >
wrote: >KFC Coleslaw (taken from Top Secret Recipes) > >8 cups very finely chopped cabbage (about 1head) > >1/4 cup shredded carrot > >1/3 cup granulated sugar (sugar substitute works great here) > >1/2 tsp salt > >1/8 tsp pepper > >1/4 cup milk > >1/2 cup mayonnaise > >1/4 cup buttermilk > >1 1/2 TBS white vinegar > >2 1/2 TBS lemon juice > >1. Be sure that the cabbage and carrots are chopped up into very fine pieces >(about the size of rice kernels) > >2. Combine the sugar (or substitute) salt, pepper, milk, mayonnaise, >buttermilk, vinegar and lemon juice. Beat until very smooth. > >3. Add the cabbage and carrots. Mix well. > >4. Cover and refrigerate for at least 2 hours before serving. > >The critical part of this cole slaw recipe is the flavor-enhancement period >prior to eating. Be absolutely certain that the cole slaw sits in the >refrigerator for at least 2 hours prior to serving for a great tasting slew >of slaw. Hubby loves this stuff. I think I've mentioned before, too, that if you put your chopped cabbage in a colander, salt it well, let it drain for an hour or so, and then rinse it well, it stays crispy (if you like it crispy :-) ) and it removes the water from the cabbage that ends up pooling at the bottom of the bowl on day two. :-) |
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"BlueBrooke" > wrote in message
... > Hubby loves this stuff. I think I've mentioned before, too, that if > you put your chopped cabbage in a colander, salt it well, let it drain > for an hour or so, and then rinse it well, it stays crispy (if you > like it crispy :-) ) and it removes the water from the cabbage that > ends up pooling at the bottom of the bowl on day two. :-) Yes, you did. It was a great tip BB! I always do that now. :-) Cheri |
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On Tue, 26 Jul 2011 18:03:22 -0700, "Cheri" >
wrote: >"BlueBrooke" > wrote in message .. . > >> Hubby loves this stuff. I think I've mentioned before, too, that if >> you put your chopped cabbage in a colander, salt it well, let it drain >> for an hour or so, and then rinse it well, it stays crispy (if you >> like it crispy :-) ) and it removes the water from the cabbage that >> ends up pooling at the bottom of the bowl on day two. :-) > >Yes, you did. It was a great tip BB! I always do that now. :-) > >Cheri Thanks, Cheri. :-) I really like it because even half of a cabbage makes a much bigger batch than we can finish off in a couple of days. This keeps it "fresh" for the day or two longer that we need to eat it all. I sure wish I could remember where I heard or read about it originally. Hum -- probably Cook's Illustrated. :-) |
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Thread | Forum | |||
coleslaw | Diabetic | |||
Coleslaw | General Cooking | |||
KFC Coleslaw | Recipes (moderated) | |||
KFC Coleslaw | Recipes (moderated) | |||
Coleslaw | General Cooking |