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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Too easy!
Quick Egg Soup 1 1/2 cups boiling water 1 vegetable bouillon cube (or any other flavour) 1 egg Dissolve bouillon cube in boiling water, remove from heat. Beat egg, blend into broth. Reheat slowly. DO NOT BOIL! Makes 1 serving Per serving: 85.2 Cal, 5.6g fat, 6.9g protein, 1.3g CHO, 0 fiber. 1 lean meat, 1/2 fat. Vicki |
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