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Vegetarian cooking (rec.food.veg.cooking) Discussion of matters related to the procurement, preparation, cooking, nutritional value and eating of vegetarian foods. |
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(There's a blurry picture at
http://pics.livejournal.com/serenejournal/pic/0006e4da ) Peanut noodles from a Vegetarian Times recipe for dinner. Yummy, but could have used more sauce to help keep the noodles from sticking together. Still, I'll make it again and play with the recipe some more. The original recipe called for baked tofu -- baked tofu was many times the price of regular, firm tofu (Regular was $1.25 for 14 oz., baked was $3.59 for about half that), so I marinated and baked the tofu myself. Below is what I did; you can find the original recipe in the April '07 issue of Vegetarian Times. There's almost no added fat here, but it's not a low-fat food, so I didn't post it to the fatfree lists. We also had cucumber salad, but that picture came out even more blurry than this one. (Cucumbers, a dressing of rice vinegar and sugar, garnished with grated carrot that had also been sitting in the dressing, but in a separate bowl.) Southeast Asian Peanut Noodles 8 ounces flat rice stick noodles (I used fairly broad ones) Peanut sauce: 1/4 cup teriyaki sauce (I make my own from soy sauce, ginger, vinegar, and sugar) 1/4 cup chunky peanut butter (I used 3 tablespoons, but it could have used more), or 3 tablespoons creamy 1/4 teaspoon Sriracha or other hot chili sauce 2 teaspoons sesame oil 3 cloves minced garlic 1 tablespoon fresh minced ginger 3 cups snow peas, trimmed 8-9 ounces of marinated, baked extra-firm tofu -- I marinated it in soy and garlic, then baked at 350F for about half an hour, turning occasionally, cut into small cubes 1/3 cup chopped cilantro 1/3 cup dry-roasted peanuts (I used unsalted) Lime wedges, for garnish (optional) Mix peanut sauce ingredients together well. Bring 6 cups of water to boil in a large skillet or saucepan. Add noodles and stir to separate, then remove from heat and let stand, covered, for 5-6 minutes. Drain and set aside (next time, I'll rinse under cold water to help keep them from clumping). Add sesame oil to a skillet over medium-high heat, then add ginger and garlic and stir-fry for 30 seconds or so. Add snow-peas and stir-fry 3 minutes, then add tofu and cook until heated through, about 1 minutes. Add sauce and cook for a couple minutes. Add noodles and toss with sauce until hated through. Remove to serving plate. Top with cilantro and peanuts, and garnish with limes. |
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