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Vegan (alt.food.vegan) This newsgroup exists to share ideas and issues of concern among vegans. We are always happy to share our recipes- perhaps especially with omnivores who are simply curious- or even better, accomodating a vegan guest for a meal! |
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Hi Y'all!
I have, in the past 3 - 4 weeks made a decision that I hope will be a better one for my life and life span. I have just been eating various fruits and grain cereals. I have enjoyed Silk Soy Milk (Extra Vanilla is quite yummy) and also been eating soy yogurt (no lactose products, nothing dairy what so ever). I have also been using raw honey as well. My diet consists of Breakfast: A bowl of cut up fruits, blueberries, strawberries, seedless white grapes, bananas, peaches nectarines, and a whole grain cereal, with 2 tbsp of honey Lunch will consist or pretty much the same (if I am hungry at all) except I do not add any cereal Dinner, same fruits as bkfst, along with the yogurt and honey, no cereal. Sometimes I will just eat cereal with soy milk without any of the fruits and other times I will have cereal, some fruits and a load of yogurt and some honey. My wife is kinda ****ed off at me for my decision because she says I will not live healthy this way. she is also mad, because I cook for her and our grandson, but I won't eat any of the meat myself. Truth is, I have lost the taste of meat. I mean that I will have some chicken or salmon or sushi once in a while, but I have no desire for steaks, t-bones, ribs (pork or beef short ribs), or any other cut of meat. I still love chowing down on lobster tails though, But that is very very rarely. any advice you might give me is great. PS: I am also hoping I might lose some weight by sticking to this regimen. Also, the veggies I would consume would be free of any dressings whatsoever. Thanks Phillip Inoy |
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