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Phillip Inoy
 
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Default new to the vegan lifestyle. Some advice please:)

Hi Y'all!


I have, in the past 3 - 4 weeks made a decision that I hope will be a better one for my life and life span.

I have just been eating various fruits and grain cereals. I have enjoyed Silk Soy Milk (Extra Vanilla is quite yummy)
and also been eating soy yogurt (no lactose products, nothing dairy what so ever).

I have also been using raw honey as well.

My diet consists of

Breakfast:

A bowl of cut up fruits, blueberries, strawberries, seedless white grapes, bananas, peaches
nectarines, and a whole grain cereal, with 2 tbsp of honey

Lunch will consist or pretty much the same (if I am hungry at all) except I do not add any cereal

Dinner, same fruits as bkfst, along with the yogurt and honey, no cereal.

Sometimes I will just eat cereal with soy milk without any of the fruits and other times I will have cereal, some fruits
and a load of yogurt and some honey.

My wife is kinda ****ed off at me for my decision because she says I will not live healthy this way. she is also mad,
because I cook for her and our grandson, but I won't eat any of the meat myself.

Truth is, I have lost the taste of meat. I mean that I will have some chicken or salmon or sushi once in a while, but I
have no desire for steaks, t-bones, ribs (pork or beef short ribs), or any other cut of meat. I still love chowing down
on lobster tails though, But that is very very rarely.

any advice you might give me is great.

PS:

I am also hoping I might lose some weight by sticking to this regimen.

Also, the veggies I would consume would be free
of any dressings whatsoever.

Thanks

Phillip Inoy
 
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