new to the vegan lifestyle. Some advice please:)
Hi Y'all!
I have, in the past 3 - 4 weeks made a decision that I hope will be a better one for my life and life span.
I have just been eating various fruits and grain cereals. I have enjoyed Silk Soy Milk (Extra Vanilla is quite yummy)
and also been eating soy yogurt (no lactose products, nothing dairy what so ever).
I have also been using raw honey as well.
My diet consists of
Breakfast:
A bowl of cut up fruits, blueberries, strawberries, seedless white grapes, bananas, peaches
nectarines, and a whole grain cereal, with 2 tbsp of honey
Lunch will consist or pretty much the same (if I am hungry at all) except I do not add any cereal
Dinner, same fruits as bkfst, along with the yogurt and honey, no cereal.
Sometimes I will just eat cereal with soy milk without any of the fruits and other times I will have cereal, some fruits
and a load of yogurt and some honey.
My wife is kinda ****ed off at me for my decision because she says I will not live healthy this way. she is also mad,
because I cook for her and our grandson, but I won't eat any of the meat myself.
Truth is, I have lost the taste of meat. I mean that I will have some chicken or salmon or sushi once in a while, but I
have no desire for steaks, t-bones, ribs (pork or beef short ribs), or any other cut of meat. I still love chowing down
on lobster tails though, But that is very very rarely.
any advice you might give me is great.
PS:
I am also hoping I might lose some weight by sticking to this regimen.
Also, the veggies I would consume would be free
of any dressings whatsoever.
Thanks
Phillip Inoy
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