An Open Letter from Health Professionals and Vegan Organizations
What Every Vegan Should Know about Vitamin B12:
http://www.veganhealth.org/everyvegan/


From Alex Hershaft, PhD, President of FARM:
( from http://www.veganhealth.org/b12/intro )

"For the last few months, I was feeling sluggish, had to lie down a
couple of times a day, found it difficult to work evenings and to
exercise for long periods. Under Michael Klaper, MD's guidance, I was
taking protein powder, creatine, testosterone, nystatin, etc., all to no
avail. I was taking nutritional yeast every day, so I knew it wasn't B12
deficiency.

Then, one day, I came across your B12 article [Vitamin B12: Are you
Getting It?] by sheer accident. I wasn't going to read the whole thing,
but I glanced through it and was struck by your insistence that none of
the usual sources are adequate. I still didn't believe it, but I had
some old B12 pills in the fridge, so I popped one.

The effect was almost immediate and remarkable. I have been taking them
almost every day, my stamina and energy level are up, and I feel
middle-aged again instead of a tired old man."





--
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