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A different taste in split pea soups. Friends love it.
Michele Split Pea With Ham Soup Recipe By :Michele Wilson Serving Size : 8 Preparation Time :8:00 Categories : Soups Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 16 ounces split peas 2 medium red potatoes -- peeled and diced 1 medium onion -- diced 2 cloves garlic -- minced 1 teaspoon ginger root -- minced 1/2 cup celery -- diced 1/2 cup carrot -- diced 1 pound ham, extra lean, boneless, R-T-C -- cubed 28 ounces no-salt-added chicken broth 1 cup sherry 1/4 teaspoon pepper 1 teaspoon allspice 1 tablespoon worcestershire sauce 1 tablespoon dijon mustard 12 ounces lowfat evaporated milk Soak peas over night in enough water to cover by a couple of inches. Drain peas. Add all ingredients except evaporated milk to large pot or Dutch oven. Heat to boiling. Reduce heat and simmer for about three hours or until peas are tender. Stir frequently to keep from burning. Add evaporated milk and mix well. Heat for a couple of minutes but don't let the soup boil. Description: "A delicious and hearty soup to chase away the winter chills." Source: "Healthy Food That Tastes So Good!" Copyright: "Michele Wilson © 2003" Start to Finish Time: "9:00" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 380 Calories; 5g Fat (11.2% calories from fat); 33g Protein; 50g Carbohydrate; 16g Dietary Fiber; 27mg Cholesterol; 714mg Sodium. Exchanges: 2 1/2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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