Cucumber, Mango and Black Bean Salad
Cynthia DePersio

Mangoes and black beans are high in nutrient-dense carbs and fiber, so we
added cucumber to reduce the overall carb count. This salad would make a
great accompaniment to any grilled food.

1 seedless cucumber, washed and cut into 1/2" dice
1/2 of 1 medium mango, cut into 1/3" dice
1/2 cup drained and rinsed black beans
2 tablespoons fresh lime juice
2 tablespoons orange juice
1 tablespoon finely chopped fresh cilantro
3/4 teaspoon salt
1 jalapeno pepper, seeded and finely chopped

In a large bowl, toss all ingredients. Let stand 10 minutes for flavors
to blend.


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