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Beet Tops VS Lettuce
Hi
I don't buy, the 1.25 a head for leaf lettuce because of finances.. I saw it as high as 1.39!! And, I don't believe that head lettuce has the nutrition of green leaf lettuce. I have tons of beets from my garden..so I've been fast frying beet tops with a little olive oil, or just steaming with a little water. I add a few pine nuts and currants and they are delicious! Am I getting the same nutriotion from the beet tops as I would be if I bought my usual green leaf lettuce? The beets AND tops are FRESH PICKED! What say? Thanks folks, Mike Picture Rocks , AZ |
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