Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Posted to rec.food.recipes
external usenet poster
 
Posts: 21
Default Pan-Seared Sea Bass with Beet Sauce and Beet Greens

Pan-Seared Sea Bass with Beet Sauce and Beet Greens

1 lb beets with greens
1 cup water or stock
4 sea bass fillets, about 1/2 lb each
1 Tbsp balsamic vinegar
1 tsp minced, peeled fresh ginger
3 Tbsp unsalted butter
1 1/2 Tbsps soy sauce or tamari
1 tsp ground coriander

Preheat oven to 450 F. Trim beets, leaving about 1 inch of stems attached, and
reserve greens with stems. Wrap beets tightly in foil and roast in a baking
pan in middle of oven until tender, about 1 hour. Unwrap beets carefully. When
beets are cool enough to handle, slip off skins and stems. In a blender or food
processor, puree beets with water, soy sauce, vinegar, and salt and pepper
(to taste) until smooth. Transfer sauce to a small saucepan and keep warm,
covered. Cut greens into 1/2-inch-wide slices and chop stems. In a 12-inch
nonstick skillet, heat 1 1/2 tbsps butter over moderate heat until foam
subsides and cook ginger, stirring, 30 seconds. Add greens and cook, stirring
occasionally, until tender, about 10 minutes. Season greens with salt and
pepper and keep warm, covered. Pat sea bass fillets dry. Sprinkle fillets with
coriander and season with salt and pepper. In a large nonstick skillet heat
remaining 1 1/2 tablespoons butter over moderately high heat until foam subsides
and saute fillets, skin sides down, pressing gently with a spatula if fillets curl,
until skin is golden, about 3 minutes. Turn fish over and saute about 2 minutes
more, or until just cooked through. Serve sea bass with beet greens and sauce. Serves 4.

--
Rec.food.recipes is moderated by Patricia Hill at recipes and
recipe requests are accepted for posting. Please allow several days for your submission
to appear.
Archives:
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Beet Greens Melba's Jammin' General Cooking 76 06-07-2011 06:59 AM
Beet Greens Jerry Avins General Cooking 6 05-07-2011 05:19 PM
Beet Greens Jerry Avins General Cooking 0 05-07-2011 03:33 PM
Beet Greens Jerry Avins General Cooking 0 05-07-2011 02:53 PM
Beet Greens Jerry Avins General Cooking 0 03-07-2011 02:49 PM


All times are GMT +1. The time now is 04:40 AM.

Powered by vBulletin® Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"