Adventures in gluten free baking. Today I made some seed crackers from a recipe given to me by a friend. I kept them gluten free by using a gluten free flour mix. The recipe is in grams so I used a scale to weigh everything, makes it easy.

I used flax seed, sesame seeds, sunflower seeds, sliced almonds and a bit of nigella seed.

Here's the recipe:
160 grams of mixed seeds
50 grams gluten free flour mix ( you can use what you like)
30 grams of coconut oil, melted and cooled but still liquid
100 grams water
kosher salt, a little in the mix and sprinkled on the top

Mix thoroughly and spread thinly on parchment paper.
Bake at 300 degrees for 40 minutes and then open the oven door to let cool.

At about 20 minutes I took them out and scored them with a knife to make easier to break into fairly even sized pieces.

These are really good. I'm going to experiment with different combinations of seeds. Also might be good with cracked black pepper or a herb or even red pepper flakes. You can be creative with these. This recipe works really well.

This recipe makes about 36 2" x 1" crackers.
Each cracker contains: 37 calories, 3 grams of fat, 1.3 grams of carbohydrates and 1.2 grams of protein.

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