Can someone tell me the diff between real chocolate vs milk chocolate?

A nutritionist on TV said that a little chocolate each day is good for
you as long as it was REAL chocolate and had cocoa been in it. And
NOT milk chocolate.

However..... everything I look at at the store says "milk" chocolate

Can someone recommend a brand that is REAl chocolate?

Thanks in advance

wrote in :

> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?
>
> Thanks in advance
>

Most any "chocolate". including "milk chocolate", on the market contains
*real* chocolate. If it didn't, it would have to say "artifically-
flavored" or "chocolate-flavored". Milk chocolate also contains some
form of milk or cream product nad usually more sugar, as opposed to those
which do not and are darker in color and more strongly flavored.

For more definitive information, see the following websites:

http://www.hub-uk.com/tallytip01/tip0046.htm
http://www.cacaoweb.net/chocolate.html
http://chocolate.allinfo-about.com/features/types.html
http://www.geocities.com/chocolatecorner/type.html

HTH

--
Wayne in Phoenix

unmunge as w-e-b

*If there's a nit to pick, some nitwit will pick it.
*A mind is a terrible thing to lose.

wrote in :

> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?
>
> Thanks in advance
>

Most any "chocolate". including "milk chocolate", on the market contains
*real* chocolate. If it didn't, it would have to say "artifically-
flavored" or "chocolate-flavored". Milk chocolate also contains some
form of milk or cream product nad usually more sugar, as opposed to those
which do not and are darker in color and more strongly flavored.

For more definitive information, see the following websites:

http://www.hub-uk.com/tallytip01/tip0046.htm
http://www.cacaoweb.net/chocolate.html
http://chocolate.allinfo-about.com/features/types.html
http://www.geocities.com/chocolatecorner/type.html

HTH

--
Wayne in Phoenix

unmunge as w-e-b

*If there's a nit to pick, some nitwit will pick it.
*A mind is a terrible thing to lose.

wrote in :

> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?
>
> Thanks in advance
>

Most any "chocolate". including "milk chocolate", on the market contains
*real* chocolate. If it didn't, it would have to say "artifically-
flavored" or "chocolate-flavored". Milk chocolate also contains some
form of milk or cream product nad usually more sugar, as opposed to those
which do not and are darker in color and more strongly flavored.

For more definitive information, see the following websites:

http://www.hub-uk.com/tallytip01/tip0046.htm
http://www.cacaoweb.net/chocolate.html
http://chocolate.allinfo-about.com/features/types.html
http://www.geocities.com/chocolatecorner/type.html

HTH

--
Wayne in Phoenix

unmunge as w-e-b

*If there's a nit to pick, some nitwit will pick it.
*A mind is a terrible thing to lose.

wrote in :

> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?
>
> Thanks in advance

Try to find something that says "Dark chocolate" or "Bittersweet
chocolate" (same thing, different country). Those are less likely to have
the milk powder added, especially a nice gourmet brand. Personally, I have
a horn for Droste pastilles - I get the Extra Dark ones, with 72% cocoa.
Your average dark/bittersweet chocolate will have about 52% or thereabouts,
which is still pretty good Also, Lindt is making an 85% cocoa block,
although that doesn't leave much space for sugar, so some people find it
too bitter.

K
--
nil illegitimi carborundum

wrote in :

> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?
>
> Thanks in advance

Try to find something that says "Dark chocolate" or "Bittersweet
chocolate" (same thing, different country). Those are less likely to have
the milk powder added, especially a nice gourmet brand. Personally, I have
a horn for Droste pastilles - I get the Extra Dark ones, with 72% cocoa.
Your average dark/bittersweet chocolate will have about 52% or thereabouts,
which is still pretty good Also, Lindt is making an 85% cocoa block,
although that doesn't leave much space for sugar, so some people find it
too bitter.

K
--
nil illegitimi carborundum

>Can someone tell me the diff between real chocolate vs milk chocolate?
>
>A nutritionist on TV said that a little chocolate each day is good for
>you as long as it was REAL chocolate and had cocoa been in it. And
>NOT milk chocolate.

Did this so called nutritionist actually say that milk chocolate wasn't real
chocolate or did she say to use any real chocolate except for milk chocolate?
Milk chocolate is real chocolate. Milk chocolate is simply chocolate that has
milk solids added to it.

>Can someone tell me the diff between real chocolate vs milk chocolate?
>
>A nutritionist on TV said that a little chocolate each day is good for
>you as long as it was REAL chocolate and had cocoa been in it. And
>NOT milk chocolate.

Did this so called nutritionist actually say that milk chocolate wasn't real
chocolate or did she say to use any real chocolate except for milk chocolate?
Milk chocolate is real chocolate. Milk chocolate is simply chocolate that has
milk solids added to it.

> wrote in message
...
?
>
> A nutritionist on TV said that a little chocolate each day is good
for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.


Be cautious with this advice. I found that anything in excess of 2-3
lbs. a day can be harmful.

> wrote in message
...
?
>
> A nutritionist on TV said that a little chocolate each day is good
for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.


Be cautious with this advice. I found that anything in excess of 2-3
lbs. a day can be harmful.

Amarantha > wrote in message .1.4>...
<snip>

> Try to find something that says "Dark chocolate" or "Bittersweet
> chocolate" (same thing, different country). Those are less likely to have
> the milk powder added, especially a nice gourmet brand. Personally, I have
> a horn for Droste pastilles - I get the Extra Dark ones, with 72% cocoa.

I will kill for those things. I don't like milk choclate at all -
never understood the appeal. Gimme the dark stuff.

> Your average dark/bittersweet chocolate will have about 52% or thereabouts,
> which is still pretty good Also, Lindt is making an 85% cocoa block,
> although that doesn't leave much space for sugar, so some people find it
> too bitter.

I've tried it and it was pretty bitter. It's in their "Excellence"
line. The 70% bar is much better.

-L.

Amarantha > wrote in message .1.4>...
<snip>

> Try to find something that says "Dark chocolate" or "Bittersweet
> chocolate" (same thing, different country). Those are less likely to have
> the milk powder added, especially a nice gourmet brand. Personally, I have
> a horn for Droste pastilles - I get the Extra Dark ones, with 72% cocoa.

I will kill for those things. I don't like milk choclate at all -
never understood the appeal. Gimme the dark stuff.

> Your average dark/bittersweet chocolate will have about 52% or thereabouts,
> which is still pretty good Also, Lindt is making an 85% cocoa block,
> although that doesn't leave much space for sugar, so some people find it
> too bitter.

I've tried it and it was pretty bitter. It's in their "Excellence"
line. The 70% bar is much better.

-L.

(-L. wrote in
om:

> Amarantha > wrote in message
> .1.4>... <snip>
>
>> Also, Lindt is making an
>> 85% cocoa block, although that doesn't leave much space for sugar, so
>> some people find it too bitter.
>
> I've tried it and it was pretty bitter. It's in their "Excellence"
> line. The 70% bar is much better.

Ya, I do keep a block of the 85% in my stash, for those times when I get
the urge, but I really have to be in the mood for it. Mostly I stick to
the ~70% stuff

K
--
nil illegitimi carborundum

(-L. wrote in
om:

> Amarantha > wrote in message
> .1.4>... <snip>
>
>> Also, Lindt is making an
>> 85% cocoa block, although that doesn't leave much space for sugar, so
>> some people find it too bitter.
>
> I've tried it and it was pretty bitter. It's in their "Excellence"
> line. The 70% bar is much better.

Ya, I do keep a block of the 85% in my stash, for those times when I get
the urge, but I really have to be in the mood for it. Mostly I stick to
the ~70% stuff

K
--
nil illegitimi carborundum

(-L. wrote in
om:

> Amarantha > wrote in message
> .1.4>... <snip>
>
>> Also, Lindt is making an
>> 85% cocoa block, although that doesn't leave much space for sugar, so
>> some people find it too bitter.
>
> I've tried it and it was pretty bitter. It's in their "Excellence"
> line. The 70% bar is much better.

Ya, I do keep a block of the 85% in my stash, for those times when I get
the urge, but I really have to be in the mood for it. Mostly I stick to
the ~70% stuff

K
--
nil illegitimi carborundum

On 20 Sep 2004 05:10:32 GMT, ospam (DJS0302) wrote:

>>Can someone tell me the diff between real chocolate vs milk chocolate?
>>
>>A nutritionist on TV said that a little chocolate each day is good for
>>you as long as it was REAL chocolate and had cocoa been in it. And
>>NOT milk chocolate.
>
>Did this so called nutritionist actually say that milk chocolate wasn't real
>chocolate or did she say to use any real chocolate except for milk chocolate?
>Milk chocolate is real chocolate. Milk chocolate is simply chocolate that has
>milk solids added to it.

More then likely what the nutritionist meant to say was "white
chocolate" which has no cocoa solids in it. Milk chocolates is as
described by djs
Pan Ohco

On 20 Sep 2004 05:10:32 GMT, ospam (DJS0302) wrote:

>>Can someone tell me the diff between real chocolate vs milk chocolate?
>>
>>A nutritionist on TV said that a little chocolate each day is good for
>>you as long as it was REAL chocolate and had cocoa been in it. And
>>NOT milk chocolate.
>
>Did this so called nutritionist actually say that milk chocolate wasn't real
>chocolate or did she say to use any real chocolate except for milk chocolate?
>Milk chocolate is real chocolate. Milk chocolate is simply chocolate that has
>milk solids added to it.

More then likely what the nutritionist meant to say was "white
chocolate" which has no cocoa solids in it. Milk chocolates is as
described by djs
Pan Ohco

On 19 Sep 2004 22:44:58 -0700, (-L. wrote:


>
>>
>> Also, Lindt is making an 85% cocoa block,
>> although that doesn't leave much space for sugar, so some people find it
>> too bitter.
>
>I've tried it and it was pretty bitter. It's in their "Excellence"
>line. The 70% bar is much better.
>
>-L.

I have to agree it is Excellence.
Pan Ohco

wrote:

> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?

??? Good milk chocolate is made from good real chocolate. It is called
milk chocolate because there is milk (or cream) added to it. Look for
semisweet or bittersweet chocolate.

There are not to many dark chocolate bars manufactured in North America. I
get mine at various German or Dutch delicatessens in the area, and the
chocolate typically comes from Holland, Germany, Switzerland or Belgium.

wrote:

> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?

??? Good milk chocolate is made from good real chocolate. It is called
milk chocolate because there is milk (or cream) added to it. Look for
semisweet or bittersweet chocolate.

There are not to many dark chocolate bars manufactured in North America. I
get mine at various German or Dutch delicatessens in the area, and the
chocolate typically comes from Holland, Germany, Switzerland or Belgium.

>Did this so called nutritionist actually say that milk chocolate wasn't real
>chocolate or did she say to use any real chocolate except for milk chocolate?
>Milk chocolate is real chocolate. Milk chocolate is simply chocolate that has
>milk solids added to it.

I may have misunderstood a bit

But i think they said to try and find a chocolate that
was LOW in milk solids....

>Try to find something that says "Dark chocolate" or "Bittersweet

Would hersheys dark chocolate bar wok?

> wrote in message
...
> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?
>
> Thanks in advance


Well first, most milk chocolate is real chocolate, with additional sugar and
milk (generally dry).
Real chocolate is comprised of cocoa solids, sugar, and cocoa butter, and
sometimes vanilla.
Milk chocolate has additional sugar, milk, and vanilla added, and also extra
fats.
Because of the additional fats, sugars, and dairy, obviously, milk chocolate
has more detracting factors than does dark chocolate, which is actually
loaded with antioxidants.
White chocolate (which you may be confusing with milk) is not actually
chocolate as it contains no cocoa solids or chocolate liquor (cocoa
solids+cocoa butter= chocolate liquor). If it is real white chocolate it
will contain cocoa butter, sugar and milk. There are also come products that
call themselves white chocolate that are made with vegetable (usually
soybean) oils. Yuck.
There's also confectioner's chocolate which isn't real chocolate at all, and
IMHO, should be avoided at all costs.

When shopping for chocolate, what brand you prefer will depend on your
tastes. Look for a chocolate (such as Lindt, Valrhona, Scharffen-Berger,
Hawaiian Vintage, Van Leer, or Callebaut) that says "dark", "semi-sweet", or
"bittersweet" on it. These are the "real" chocolate that you refer to.

kimberly

> wrote in message
...
> >Did this so called nutritionist actually say that milk chocolate wasn't
real
> >chocolate or did she say to use any real chocolate except for milk
chocolate?
> >Milk chocolate is real chocolate. Milk chocolate is simply chocolate
that has
> >milk solids added to it.
>
> I may have misunderstood a bit
>
> But i think they said to try and find a chocolate that
> was LOW in milk solids....

Probably because there is much speculation that the milk solids inhibit the
absorption of the flavanols and other antioxidants in the chocolate. Not to
mention, when you eat the milk chocolate, you ingest much more sugar and
fat.

kimberly

>When shopping for chocolate, what brand you prefer will depend on your
>tastes. Look for a chocolate (such as Lindt, Valrhona, Scharffen-Berger,
>Hawaiian Vintage, Van Leer, or Callebaut) that says "dark", "semi-sweet", or
>"bittersweet" on it. These are the "real" chocolate that you refer to.

OK

Thanks guys.... thanks to everyone for the replies!!

I just never knew that all my life Ive been eating milk
chocolate.

I guess Ill have to look somewhere other than super
Walmart for such chocolates huh? LOL

>Probably because there is much speculation that the milk solids inhibit the
>absorption of the flavanols and other antioxidants in the chocolate. Not to
>mention, when you eat the milk chocolate, you ingest much more sugar and
>fat.

Yes I think that was the reason!

>Probably because there is much speculation that the milk solids inhibit the
>absorption of the flavanols and other antioxidants in the chocolate. Not to
>mention, when you eat the milk chocolate, you ingest much more sugar and
>fat.

Yes I think that was the reason!

In message > , Amarantha
> writes
wrote in :
>
>> Can someone tell me the diff between real chocolate vs milk chocolate?
>>
>> A nutritionist on TV said that a little chocolate each day is good for
>> you as long as it was REAL chocolate and had cocoa been in it. And
>> NOT milk chocolate.
>>
>> However..... everything I look at at the store says "milk" chocolate
>>
>> Can someone recommend a brand that is REAl chocolate?
>>
>> Thanks in advance
>
>Try to find something that says "Dark chocolate" or "Bittersweet
>chocolate" (same thing, different country). Those are less likely to have
>the milk powder added, especially a nice gourmet brand. Personally, I have
>a horn for Droste pastilles - I get the Extra Dark ones, with 72% cocoa.
>Your average dark/bittersweet chocolate will have about 52% or thereabouts,
>which is still pretty good Also, Lindt is making an 85% cocoa block,
>although that doesn't leave much space for sugar, so some people find it
>too bitter.
>
>K

The Lindt 85% is excellent in petits pains au chocolat. My husband, who
normally finds it too bitter to eat loves it this way. I find that
nibbling on a little bit of the 85% kills the appetite, so it's nice to
have about for when I am a bit hungry but don't want to eat too much.

If I recall correctly, in the book called The True History of Chocolate,
anything below 70% is not good quality chocolate.

--
Céline

'The Director of Operational Requirements wrote "... it is clear that no
modification will make this bomb entirely satisfactory." Unfortunately,
by then some 660,000 bombs had been manufactured.'
- Bombs gone: the development and use of British air-dropped weapons
from 1912 to the present day by Wing Commander John A MacBean and Major
Arthur S Hogben

In message > , Amarantha
> writes
wrote in :
>
>> Can someone tell me the diff between real chocolate vs milk chocolate?
>>
>> A nutritionist on TV said that a little chocolate each day is good for
>> you as long as it was REAL chocolate and had cocoa been in it. And
>> NOT milk chocolate.
>>
>> However..... everything I look at at the store says "milk" chocolate
>>
>> Can someone recommend a brand that is REAl chocolate?
>>
>> Thanks in advance
>
>Try to find something that says "Dark chocolate" or "Bittersweet
>chocolate" (same thing, different country). Those are less likely to have
>the milk powder added, especially a nice gourmet brand. Personally, I have
>a horn for Droste pastilles - I get the Extra Dark ones, with 72% cocoa.
>Your average dark/bittersweet chocolate will have about 52% or thereabouts,
>which is still pretty good Also, Lindt is making an 85% cocoa block,
>although that doesn't leave much space for sugar, so some people find it
>too bitter.
>
>K

The Lindt 85% is excellent in petits pains au chocolat. My husband, who
normally finds it too bitter to eat loves it this way. I find that
nibbling on a little bit of the 85% kills the appetite, so it's nice to
have about for when I am a bit hungry but don't want to eat too much.

If I recall correctly, in the book called The True History of Chocolate,
anything below 70% is not good quality chocolate.

--
Céline

'The Director of Operational Requirements wrote "... it is clear that no
modification will make this bomb entirely satisfactory." Unfortunately,
by then some 660,000 bombs had been manufactured.'
- Bombs gone: the development and use of British air-dropped weapons
from 1912 to the present day by Wing Commander John A MacBean and Major
Arthur S Hogben

One time on Usenet, Pan Ohco > said:
> On 20 Sep 2004 05:10:32 GMT, ospam (DJS0302) wrote:
>
> >>Can someone tell me the diff between real chocolate vs milk chocolate?
> >>
> >>A nutritionist on TV said that a little chocolate each day is good for
> >>you as long as it was REAL chocolate and had cocoa been in it. And
> >>NOT milk chocolate.
> >
> >Did this so called nutritionist actually say that milk chocolate wasn't real
> >chocolate or did she say to use any real chocolate except for milk chocolate?
>
> >Milk chocolate is real chocolate. Milk chocolate is simply chocolate that
> has
> >milk solids added to it.
>
> More then likely what the nutritionist meant to say was "white
> chocolate" which has no cocoa solids in it. Milk chocolates is as
> described by djs

I think this web site might clear up the issue:

http://www.globalchocolates.com/read.htm

HTH!

One time on Usenet, Pan Ohco > said:
> On 20 Sep 2004 05:10:32 GMT, ospam (DJS0302) wrote:
>
> >>Can someone tell me the diff between real chocolate vs milk chocolate?
> >>
> >>A nutritionist on TV said that a little chocolate each day is good for
> >>you as long as it was REAL chocolate and had cocoa been in it. And
> >>NOT milk chocolate.
> >
> >Did this so called nutritionist actually say that milk chocolate wasn't real
> >chocolate or did she say to use any real chocolate except for milk chocolate?
>
> >Milk chocolate is real chocolate. Milk chocolate is simply chocolate that
> has
> >milk solids added to it.
>
> More then likely what the nutritionist meant to say was "white
> chocolate" which has no cocoa solids in it. Milk chocolates is as
> described by djs

I think this web site might clear up the issue:

http://www.globalchocolates.com/read.htm

HTH!

wrote in :

>>Try to find something that says "Dark chocolate" or "Bittersweet
>
> Would hersheys dark chocolate bar wok?

Dunno, sorry; Hershey's is hard to get in my country. But the ingredients
list should help you. If it doesn't mention milk products you should be
fine. If it gives a cocoa count of 70% or more, so much the better,
although a lot of mainstream "dark" chocolate is only about 50%. Still,
that's better than nothing

K
--
nil illegitimi carborundum

wrote in :

>>Try to find something that says "Dark chocolate" or "Bittersweet
>
> Would hersheys dark chocolate bar wok?

Dunno, sorry; Hershey's is hard to get in my country. But the ingredients
list should help you. If it doesn't mention milk products you should be
fine. If it gives a cocoa count of 70% or more, so much the better,
although a lot of mainstream "dark" chocolate is only about 50%. Still,
that's better than nothing

K
--
nil illegitimi carborundum

On 19 Sep 2004 22:44:58 -0700, (-L. wrote:

>Amarantha > wrote in message .1.4>...
>
>> Your average dark/bittersweet chocolate will have about 52% or thereabouts,
>> which is still pretty good Also, Lindt is making an 85% cocoa block,
>> although that doesn't leave much space for sugar, so some people find it
>> too bitter.
>
>I've tried it and it was pretty bitter. It's in their "Excellence"
>line. The 70% bar is much better.
>
>-L.

We buy the 70% bar pretty regularly. Takes only a little to take care
of our cravings for chocolate, and we get a little health benefit to
boot.

Mary

On 19 Sep 2004 22:44:58 -0700, (-L. wrote:

>Amarantha > wrote in message .1.4>...
>
>> Your average dark/bittersweet chocolate will have about 52% or thereabouts,
>> which is still pretty good Also, Lindt is making an 85% cocoa block,
>> although that doesn't leave much space for sugar, so some people find it
>> too bitter.
>
>I've tried it and it was pretty bitter. It's in their "Excellence"
>line. The 70% bar is much better.
>
>-L.

We buy the 70% bar pretty regularly. Takes only a little to take care
of our cravings for chocolate, and we get a little health benefit to
boot.

Mary

wrote:
>
> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?
>
> Thanks in advance

Any brand that is at least 70 percent cocoa solids. Of course it won't
be all that sweet.
Most milk chocolate doesn't have much chocolate in it.

wrote:
>
> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?
>
> Thanks in advance

Any brand that is at least 70 percent cocoa solids. Of course it won't
be all that sweet.
Most milk chocolate doesn't have much chocolate in it.

wrote:
>
> Can someone tell me the diff between real chocolate vs milk chocolate?
>
> A nutritionist on TV said that a little chocolate each day is good for
> you as long as it was REAL chocolate and had cocoa been in it. And
> NOT milk chocolate.
>
> However..... everything I look at at the store says "milk" chocolate
>
> Can someone recommend a brand that is REAl chocolate?
>
> Thanks in advance

Any brand that is at least 70 percent cocoa solids. Of course it won't
be all that sweet.
Most milk chocolate doesn't have much chocolate in it.

>Most milk chocolate doesn't have much chocolate in it.

Yep I think that was the point the nutritionist was
trying to make

At any rate Ive learned a LOT abt chocolate! Thanks
guys!

>Most milk chocolate doesn't have much chocolate in it.

Yep I think that was the point the nutritionist was
trying to make

At any rate Ive learned a LOT abt chocolate! Thanks
guys!