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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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My husbands brother in law died so we flew to Minnesota for the
funeral. We were both disgusted with the wait at the terminal and the flight. At the last minute, first class was sold out so we were packed in like sardines. I am a small person, 100 pounds, but I was a wreck when we arrived. I've never been in such a small space with so many other people except on a Japanese commuter train (they are something else). I told my husband to find a better way to get back home, maybe rent a car and drive or take the train. He got us on the train, we had a bedroom all to ourselves. It had a large couch that made into a bed at night to sleep. It had an easy chair and a tiny bathroom with a shower. After the attendant was made aware of our food needs, we are both type 2's, he made sure we had food we could eat. He even got us a cooler to keep our insulin in and brought ice by regularly. The scenery passing by the large picture window was fantastic. If have the time (it took 2 days from Chicago to San Diego) the train is a present, relaxing way to travel. I even got my exercise in by jogging up and down the hall outside our room. Andrea2 Type 2 |
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On Mon, 08 May 2006 22:52:36 -0700, Andrea2
<andrea6192001nospam@yahoolcom> wrote: >My husbands brother in law died so we flew to Minnesota for the >funeral. We were both disgusted with the wait at the terminal and the >flight. At the last minute, first class was sold out so we were packed >in like sardines. I am a small person, 100 pounds, but I was a wreck >when we arrived. I've never been in such a small space with so many >other people except on a Japanese commuter train (they are something >else). > >I told my husband to find a better way to get back home, maybe rent a >car and drive or take the train. He got us on the train, we had a >bedroom all to ourselves. It had a large couch that made into a bed at >night to sleep. It had an easy chair and a tiny bathroom with a >shower. After the attendant was made aware of our food needs, we are >both type 2's, he made sure we had food we could eat. He even got us a >cooler to keep our insulin in and brought ice by regularly. The >scenery passing by the large picture window was fantastic. > >If have the time (it took 2 days from Chicago to San Diego) the train >is a present, relaxing way to travel. I even got my exercise in by >jogging up and down the hall outside our room. > >Andrea2 >Type 2 Sorry, I ment to post this on ASD.. Andrea |
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On Mon, 08 May 2006 22:52:36 -0700, Andrea2
<andrea6192001nospam@yahoolcom> wrote: On the train they had the most delicious spinach soup I have ever tasted. I tried to get the complete recipe but all I could get was the ingredients. I'm not even sure if the ingredients list is complete. They said it had: Mushrooms, green onions, chicken broth, milk, cream cheese and swiss cheese in it. Does anyone have a similar recipe? Andrea2 |
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Andrea2 wrote:
> On Mon, 08 May 2006 22:52:36 -0700, Andrea2 > <andrea6192001nospam@yahoolcom> wrote: > > On the train they had the most delicious spinach soup I > have ever tasted. I tried to get the complete recipe but > all I could get was the ingredients. I'm not even sure if > the ingredients list is complete. > > They said it had: Mushrooms, green onions, chicken broth, > milk, cream cheese and swiss cheese in it. Does anyone > have a similar recipe? > > Andrea2 I can do some looking but if it was called spinach soup, wouldn't spinach be one of the ingredients ? -- Pete Romfh, Telecom Geek & Amateur Gourmet. http://www.bigoven.com/~promfh promfh (at) hal-pc (dot) org |
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I hope you tipped the attendant well. It sounds like he above and beyond
for you. Andrea2 wrote: > My husbands brother in law died so we flew to Minnesota for the > funeral. We were both disgusted with the wait at the terminal and the > flight. At the last minute, first class was sold out so we were packed > in like sardines. I am a small person, 100 pounds, but I was a wreck > when we arrived. I've never been in such a small space with so many > other people except on a Japanese commuter train (they are something > else). > > I told my husband to find a better way to get back home, maybe rent a > car and drive or take the train. He got us on the train, we had a > bedroom all to ourselves. It had a large couch that made into a bed at > night to sleep. It had an easy chair and a tiny bathroom with a > shower. After the attendant was made aware of our food needs, we are > both type 2's, he made sure we had food we could eat. He even got us a > cooler to keep our insulin in and brought ice by regularly. The > scenery passing by the large picture window was fantastic. > > If have the time (it took 2 days from Chicago to San Diego) the train > is a present, relaxing way to travel. I even got my exercise in by > jogging up and down the hall outside our room. > > Andrea2 > Type 2 > |
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On Wed, 10 May 2006 18:39:46 -0700, Andrea2
<andrea6192001nospam@yahoolcom> wrote: >On Mon, 08 May 2006 22:52:36 -0700, Andrea2 ><andrea6192001nospam@yahoolcom> wrote: > >On the train they had the most delicious spinach soup I have ever >tasted. I tried to get the complete recipe but all I could get was the >ingredients. I'm not even sure if the ingredients list is complete. > >They said it had: Mushrooms, green onions, chicken broth, milk, cream >cheese and swiss cheese in it. Does anyone have a similar recipe? > >Andrea2 Hi Andrea, If you like spinach soup, you might enjoy spinach madeline... Spinach Madeline 2 packages frozen chopped spinach 4 Tbsp. butter 3 Tbsp.. green Tabasco sauce 2 Tbsp. flour 2 Tbsp. chopped onion 1/2 cup evaporated milk 1/2 cup vegetable liquid 1/2 tsp. black pepper 3/4 tsp. celery salt 1 - 6 oz. roll garlic cheese (cut into small pieces) 1 tsp. Worcestershire sauce Red pepper (to taste) Cook spinach according to package directions. Drain and reserve liquor. Melt butter in saucepan over low heat, and add flour, stirring until blended and smooth, but not brown. Add onion and cook until soft, but not brown. Add liquid slowly, stirring constantly to avoid lumps. Cook until smooth and thick; continue stirring. Add seasonings and cheese. Stir until melted. Combine with cooked spinach. This may be served immediately or put in a casserole and topped with buttered bread crumbs. The flavor is improved if the casserole is kept in the refrigerator overnight. The dish may also be frozen. Serves 5 to 6. ---------- This recipe was created by Madeline Neville, in the 1950s. Madeline lives in the area of St. Francisville, Louisiaina... Her recipe was originally published in the "River Road Recipes" in 1959, by the Junior League of Baton Rouge... Since then, it has been featured many times in a number of cookbooks, magazines, and other publications. Spinach Madeline goes well with just about anything, but it really goes well with crawfish etoufee, steamed shrimp, crab louie, and jambalaya... The problem with jambalaya for us diabetics is that it contains lots of rice, which can be bad, as it is very carby. Will, T2 |
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On Sat, 13 May 2006 16:56:14 -0400, Susan >
wrote: >> Will, T2 > >What's garlic cheese? Is that like Boursin? > >I'd swap cream for the evaporated milk, and CarbQuik for the flour, but >it looks very good as is, too! If it's got hot sauce and garlic, it has >to be good. ;-) > >Susan Hi Susan, Boursin would be fine, as long as it is the garlic version... I think the original Madeline used some sort of Kraft product that is processed, and which we do not use... I just checked with Tricia, and she uses a cheddar, or monterey Jack, and either puts in cloves of garlic, or some more pepper, jalapenos, black pepper, or red pepper.... I like the garlic, since it already has some pepper, by virtue of the Tobasco... We also substitute cream, in place of the evaporated mile. We skip the bread crumbs, but you could use Ezekiel crumbs, or some sort of other low carb bread... Try it. You'll really like it. I promise! :-) We are having it tonight... Will, T2 |
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On Sat, 13 May 2006 20:13:31 -0400, W.M.McKee > wrote:
>On Sat, 13 May 2006 16:56:14 -0400, Susan > >wrote: > >>> Will, T2 >> >>What's garlic cheese? Is that like Boursin? >> >>I'd swap cream for the evaporated milk, and CarbQuik for the flour, but >>it looks very good as is, too! If it's got hot sauce and garlic, it has >>to be good. ;-) >> >>Susan > >Hi Susan, > >Boursin would be fine, as long as it is the garlic version... I think >the original Madeline used some sort of Kraft product that is >processed, and which we do not use... I just checked with Tricia, and >she uses a cheddar, or monterey Jack, and either puts in cloves of >garlic, or some more pepper, jalapenos, black pepper, or red >pepper.... I like the garlic, since it already has some pepper, by >virtue of the Tobasco... > >We also substitute cream, in place of the evaporated mile. > >We skip the bread crumbs, but you could use Ezekiel crumbs, or some >sort of other low carb bread... > >Try it. You'll really like it. I promise! :-) We are having it >tonight... > >Will, T2 One last tip... You might try saving the spinach juice, and mix it with the cream (or half n half). That way you accentuate the flavor and put the vitamins back in.... Just a suggestion... Our version is healthier than what appears in the River Road Cookbook... Will, T2 |
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