I just got a Rival Crock Pot BBQ grill -- *much* more like a BBQ pit than a
crock pot. I've tried it twice and made *very* tender roast and ribs.

Can anyone recommend an *easy* sauce for ribs? My three criteria a (1)
easy to prepare; (2) very low in sugar and carbs because I have diabetes, as
do others on this group; and (3) very little use of hot spices or pepper
because I have an intolerance, and my body can't handle much of that -- but
I could also easily reduce or eliminate that part of an otherwise-good
recipe.

Thanks,
MaryL