Chinese BBQ Sauce (low carb)

1/2 cup Tomato sauce
2 tbsp Soy sauce
1 tbsp worcestershire sauce
1 tbsp molasses
1 tbsp splenda
1 tsp Ground ginger
2 cloves garlic, minced


Combine all ingredients and heat until smooth and bubbly. (Don't continue to
boil though, or the soy's saltiness will intensify.)


Serving Size: 4

Per Serving (excluding unknown items): 36 Calories; trace Fat (2.3% calories
from fat); 1g Protein; 8g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
739mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat; 1/2 Other
Carbohydrates.


--
Joe W
T2 Nov '05
30mg Actos,3gr Cinnamon, Diet(100 carbs) & 3 mile walk(everyday) &
BowFlex(3x a week)
*****Diabetes, be proactive, not reactive.*****
If we impeach George Bush, who will replace him? Vice-President Dick Chaney
will replace him.
"People sleep peaceably in their beds at night only because rough men stand
ready to do violence on their behalf." - George Orwell
http://themiddleground.blogspot.com/...democrats.html