Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Old 17-07-2005, 12:14 AM
Jennifer
 
Posts: n/a
Default REC: SPAGHETTI SQUASH WITH MOROCCAN SPICES

SPAGHETTI SQUASH WITH MOROCCAN SPICES

Microwaving is one of the best ways to cook spaghetti squash; while a
conventional oven might take over an hour, a microwave cooks the squash
in a quarter of that. Times may vary depending on the size and
configuration of your microwave.

Active time: 20 min Start to finish: 20 min

1 (3 1/2- to 4-lb) spaghetti squash
2 garlic cloves, minced
1/2 stick (1/4 cup) unsalted butter, cut into pieces
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/8 teaspoon cayenne
3/4 teaspoon salt
2 tablespoons chopped fresh cilantro

Pierce squash all over with a sharp small knife. Microwave in an
800-watt microwave at high power (100 percent) 6 to 7 minutes, then turn
over and microwave at high until squash gives to gentle pressure, 8 to
10 minutes more. Cool squash 5 minutes.

While squash is cooling, cook garlic in butter in a small heavy saucepan
over moderately high heat, stirring, until golden, about 1 minute. Stir
in spices and salt and remove from heat.

Carefully halve squash lengthwise (it will emit steam) and discard
seeds. Working over a bowl, scrape squash flesh with a fork, loosening
and separating strands. Toss with flavored butter and cilantro.


Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Spaghetti Squash Pie Cheri[_3_] Diabetic 29 10-10-2010 02:36 PM
SPAGHETTI SQUASH Mikie[_3_] General Cooking 12 23-05-2009 07:27 PM
Spaghetti squash kilikini General Cooking 77 31-10-2006 04:06 AM
Grilled Tuna Skewers With Moroccan Spices Mari 84 Recipes (moderated) 0 17-10-2006 02:24 AM


All times are GMT +1. The time now is 02:38 AM.

Powered by vBulletin® Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Copyright 2004-2019 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"

 

Copyright © 2017