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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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My annual Turkey rant
Hi All,
My annual rant is posted over at: http://primalforums.forumotion.com/t...pid-bird#15378 It is a fun read. Happy and blessed Thanksgiving to all! Keep your Glycemic load under 15. (Turkey is zero!) Pomegranates, raw https://nutritiondata.self.com/facts...-juices/2038/2 1 oz (28 g) berries with seeds: Glycemic Load 2 calories 23.2 kcal fiber 1.1 g carbs 5.2 -T |
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