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Old 20-11-2018, 12:56 AM posted to alt.food.diabetic
T[_8_] T[_8_] is offline
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Join Date: Mar 2015
Posts: 49
Default My annual Turkey rant

Hi All,

My annual rant is posted over at:

http://primalforums.forumotion.com/t...pid-bird#15378

It is a fun read.

Happy and blessed Thanksgiving to all! Keep your Glycemic
load under 15. (Turkey is zero!)

Pomegranates, raw
https://nutritiondata.self.com/facts...-juices/2038/2
1 oz (28 g) berries with seeds:
Glycemic Load 2
calories 23.2 kcal
fiber 1.1 g
carbs 5.2


-T