My annual Turkey rant
 

Hi All,

My annual rant is posted over at:

http://primalforums.forumotion.com/t...pid-bird#15378

It is a fun read.

Happy and blessed Thanksgiving to all! Keep your Glycemic
load under 15. (Turkey is zero!)

Pomegranates, raw
https://nutritiondata.self.com/facts...-juices/2038/2
1 oz (28 g) berries with seeds:
Glycemic Load 2
calories 23.2 kcal
fiber 1.1 g
carbs 5.2


-T