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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Hi All,
I tried my first cut of blueberry leaf tea. It was the "leaf", not he berry, so it did not taste much like blueberries. Added a bit of stevia. As herbal teas go, this wasn't so bad. I "might" (note the weasel word) like it. Here is why NIDDM's would be interested in blueberry leaf tea: http://www.ncbi.nlm.nih.gov/pubmed/17261891 In a 4-week randomized placebo-controlled clinical trial ... Blueberin reduced fasting plasma glucose from 143+/-5,2mg/L to 104+/-5,7 mg/L (p<0,001), whereas there was no statistically significant changes in the Placebo group from 138+/-4,8 mg/L to 126+/-5,1mg/L (p>0,05). A 39 point drop. Yipee! I eat a lot of blueberries too (3/4 of a cups at a time). But, apparently, the fruit is not so consistent in its chemical content. Plus, the berries have carbs and the leaves are insignificant carb wise. Me thinks I will use both. Anyone have a favorite blueberry leaf tea? -T |
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