Hi All,

Had ~ 1-1/4 cups of cabbage for breakfast (contains a slight amount
of onyawn and a bit of bacon). And a cup of my 99:99 chicken
broth. 1/2 hr later did some exercise (jogging).

Hit 179 mg/dL a half hour later. Yikes!

Two Cinnulins, two Mulberries, and two hours later back down to
120 mg/dL. *¡Ay, caramba!*

Seems to me I am eating the wrong thing for breakfast. (And
maybe I am jogging at the wrong time.)

What do you non-insulin T2's eat for breakfast? (I have developed
a distaste for ["my"] eggs. Rats!)

Many thanks,
-T