What do you non-insulin T2's eat for breakfast?
Hi All,
Had ~ 1-1/4 cups of cabbage for breakfast (contains a slight amount
of onyawn and a bit of bacon). And a cup of my 99:99 chicken
broth. 1/2 hr later did some exercise (jogging).
Hit 179 mg/dL a half hour later. Yikes!
Two Cinnulins, two Mulberries, and two hours later back down to
120 mg/dL. *ĦAy, caramba!*
Seems to me I am eating the wrong thing for breakfast. (And
maybe I am jogging at the wrong time.)
What do you non-insulin T2's eat for breakfast? (I have developed
a distaste for ["my"] eggs. Rats!)
Many thanks,
-T
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