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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I made a 4 egg omelet (no water, just seasoning) and didn't fold it.
Put the omelet on a flat plate and spread it with a bit of pasta sauce. I pre-roasted peppers, onions, garlic and mushrooms lightly. Put the vegetables over the omelet and spread with grated cheese. Put under the griller (broiler) until cheese melted. Jazzy and I shared our omelet pizza, large salad on the side. Next time I will add the olives, grape tomatoes and fetta cheese I had in the fridge and forgot.... Best eaten with knife and fork. Jazzy uses hands, so I cut hers into smaller pieces. |
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sounds good!
she eats like me..does she take apart sandwiches too? everyone gave me hell growing up because of how I do that..lol KROM "Ozgirl" wrote in message ... I made a 4 egg omelet (no water, just seasoning) and didn't fold it. Put the omelet on a flat plate and spread it with a bit of pasta sauce. I pre-roasted peppers, onions, garlic and mushrooms lightly. Put the vegetables over the omelet and spread with grated cheese. Put under the griller (broiler) until cheese melted. Jazzy and I shared our omelet pizza, large salad on the side. Next time I will add the olives, grape tomatoes and fetta cheese I had in the fridge and forgot.... Best eaten with knife and fork. Jazzy uses hands, so I cut hers into smaller pieces. |
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Actually no. She is not a big liker of bread though but it's the easiest
thing to send to school. She likes cold cuts with cheese, tomato and lettuce. There isn't a great deal of stuff I can safely send to school. Between her gagging on hard things and the school having a no sugary/salty foods policy there is not much left. She likes salads in a bowl and wraps. Safe fruit is pear, grapes and banana. If I send her water she only sips it and ends up constipated. I have compromised and bought diet cordial which is foul. Now I just send her with watered down real cordial. "KROM" wrote in message ... sounds good! she eats like me..does she take apart sandwiches too? everyone gave me hell growing up because of how I do that..lol KROM "Ozgirl" wrote in message ... I made a 4 egg omelet (no water, just seasoning) and didn't fold it. Put the omelet on a flat plate and spread it with a bit of pasta sauce. I pre-roasted peppers, onions, garlic and mushrooms lightly. Put the vegetables over the omelet and spread with grated cheese. Put under the griller (broiler) until cheese melted. Jazzy and I shared our omelet pizza, large salad on the side. Next time I will add the olives, grape tomatoes and fetta cheese I had in the fridge and forgot.... Best eaten with knife and fork. Jazzy uses hands, so I cut hers into smaller pieces. |
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![]() "Ozgirl" > wrote in message ... > Actually no. She is not a big liker of bread though but it's the easiest > thing to send to school. She likes cold cuts with cheese, tomato and > lettuce. There isn't a great deal of stuff I can safely send to school. > Between her gagging on hard things and the school having a no sugary/salty > foods policy there is not much left. She likes salads in a bowl and wraps. > Safe fruit is pear, grapes and banana. If I send her water she only sips > it and ends up constipated. I have compromised and bought diet cordial > which is foul. Now I just send her with watered down real cordial. Lunches are hard for us too. Angela really dislikes sandwiches and if she does have to have one, she will take it apart. She won't take salads in her lunch, partly because she doesn't like to take containers back home. And the school requires them to lug so much stuff in their backpacks that there isn't room for a large container. Her lunches these days are almost always the same. Apple slices, carrots and a piece of cheese. She does drink water though so I am lucky there! I have heard of no sugary stuff brought to school and they did tell us this in elementary school but it was never enforced by most parents. I have also heard of no peanuts or no nuts but never no salty foods. Angela has brought pretzels on occasion but generally only when we are low on other foods because they are not a favorite. And for a while I was sending in leftover popcorn. She did say that next year they will be cracking down further on what they can sell in the school I was rather taken aback when she described the large cookies that they sell. They also sell chips and at times they have sold popcorn but I don't think they have that this year. Also French fries but they might be oven baked. When I was in school they were oven baked and they were not good. She only ever bought something once since being in Jr. High and that was a bag of chips because she forgot her lunch. She really hates lunch this year because it comes so late in the day. She's kind of like... Why bother? I'll be home in a couple of hours anyway. Then after her lunch, she takes lunch with the special needs kids and does other things to assist them. There is one boy who is very underweight and doesn't eat much so mostly she is assigned to him to get him to eat. She said one day they served huge Churros and she knew that he did like that. But he wasn't eating his other foods. So she told him, "I'll have to take your Churro from you if you don't eat your other foods!" She said she never saw him wolf down his food so fast because he really wanted that! |
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had to look up diet cordial..lol
its like a watery fruit drink?...gross well...I cant talk..I love crystal light grape drink mix and mix it strong..bad part is the coloring in it um..well..turns your poop florescent green..lol KROM "Ozgirl" wrote in message ... Actually no. She is not a big liker of bread though but it's the easiest thing to send to school. She likes cold cuts with cheese, tomato and lettuce. There isn't a great deal of stuff I can safely send to school. Between her gagging on hard things and the school having a no sugary/salty foods policy there is not much left. She likes salads in a bowl and wraps. Safe fruit is pear, grapes and banana. If I send her water she only sips it and ends up constipated. I have compromised and bought diet cordial which is foul. Now I just send her with watered down real cordial. "KROM" wrote in message ... sounds good! she eats like me..does she take apart sandwiches too? everyone gave me hell growing up because of how I do that..lol KROM "Ozgirl" wrote in message ... I made a 4 egg omelet (no water, just seasoning) and didn't fold it. Put the omelet on a flat plate and spread it with a bit of pasta sauce. I pre-roasted peppers, onions, garlic and mushrooms lightly. Put the vegetables over the omelet and spread with grated cheese. Put under the griller (broiler) until cheese melted. Jazzy and I shared our omelet pizza, large salad on the side. Next time I will add the olives, grape tomatoes and fetta cheese I had in the fridge and forgot.... Best eaten with knife and fork. Jazzy uses hands, so I cut hers into smaller pieces. |
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lol
"KROM" wrote in message ... had to look up diet cordial..lol its like a watery fruit drink?...gross well...I cant talk..I love crystal light grape drink mix and mix it strong..bad part is the coloring in it um..well..turns your poop florescent green..lol KROM "Ozgirl" wrote in message ... Actually no. She is not a big liker of bread though but it's the easiest thing to send to school. She likes cold cuts with cheese, tomato and lettuce. There isn't a great deal of stuff I can safely send to school. Between her gagging on hard things and the school having a no sugary/salty foods policy there is not much left. She likes salads in a bowl and wraps. Safe fruit is pear, grapes and banana. If I send her water she only sips it and ends up constipated. I have compromised and bought diet cordial which is foul. Now I just send her with watered down real cordial. "KROM" wrote in message ... sounds good! she eats like me..does she take apart sandwiches too? everyone gave me hell growing up because of how I do that..lol KROM "Ozgirl" wrote in message ... I made a 4 egg omelet (no water, just seasoning) and didn't fold it. Put the omelet on a flat plate and spread it with a bit of pasta sauce. I pre-roasted peppers, onions, garlic and mushrooms lightly. Put the vegetables over the omelet and spread with grated cheese. Put under the griller (broiler) until cheese melted. Jazzy and I shared our omelet pizza, large salad on the side. Next time I will add the olives, grape tomatoes and fetta cheese I had in the fridge and forgot.... Best eaten with knife and fork. Jazzy uses hands, so I cut hers into smaller pieces. |
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On 02/25/2013 03:08 PM, Ozgirl wrote:
> I made a 4 egg omelet (no water, just seasoning) and didn't fold it. > Put the omelet on a flat plate and spread it with a bit of pasta sauce. > I pre-roasted peppers, onions, garlic and mushrooms lightly. > Put the vegetables over the omelet and spread with grated cheese. > Put under the griller (broiler) until cheese melted. > > Jazzy and I shared our omelet pizza, large salad on the side. > > Next time I will add the olives, grape tomatoes and fetta cheese I had > in the fridge and forgot.... > > Best eaten with knife and fork. Jazzy uses hands, so I cut hers into > smaller pieces. Hi Oz, This sounds good and really easy. Even I can make it! -T |
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