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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Hi All,
Organic Brussle Sprouts are stock at both Raley's and Trader Joe's! -T When I was a kid, I though my mother was literally trying to kill me when she fed me brussle sprouts. Now, you have to tie me down to stop me from eating them. Interesting how our tastes change as we age. (Not an admission that I am old.) |
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On 02/07/2013 01:59 PM, Todd wrote:
> Organic Brussle Sprouts are stock at both Raley's > and Trader Joe's! Oops. Forgot: Brussels sprouts, cooked, boiled, drained, with salt: 1/2 cups: 6 carbs [1] I can eat 2-1/2 cups. -T 1) http://nutritiondata.self.com/facts/...roducts/2821/2 |
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On 02/07/2013 02:18 PM, Todd wrote:
> Organic Brussle Sprouts are stock at both Raley's > and Trader Joe's! Decisions. Decisions. Butter or cheese sauce? |
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Todd wrote:
> On 02/07/2013 02:18 PM, Todd wrote: >> Organic Brussle Sprouts are stock at both Raley's >> and Trader Joe's! > > Decisions. Decisions. Butter or cheese sauce? Yes. |
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Susan > wrote:
Here is the recipe for the Mushroom Spinach soup I an anxious to try adn will as soon as I can get get out again and get the necessary vegetables. Looks easy with the packaged broth and full of mshrooms, so what could be bad. Might be nice with some cheese sprinkled on top when served too! Mushroom and Spinach soup with garlic croutons If you love mushrooms, you will love this. 2 Tbs. butter or margarine 1 1/2 lbs. common mushrooms sliced very thin( I use white or baby bella) 1 medium onion chopped (I use less) 4 cups of vegetable, beef or chicken broth (I use vegetable) 1 Tbs. sherry 1/2 package (3.5 oz. size) enoki mushrooms ( I use whole pack, I love them) 1/8 tsp. ground nutmeg 1/4 tsp. white pepper 4 cups packed spinach leaves washed, drained and cut into thin strips (sometimes I don't cut them) garlic croutons (optional) Melt butter in a 4- to 5-quart pan over medium-high heat. Add sliced mushrooms and onion; stir often until all but about 1/2 cup liquid has evaporated, about 8 to 10 minutes. Add broth, sherry, enoki mushrooms, spinach, nutmeg, and pepper. Bring to a boil; reduce heat and simmer, covered, to blend flavors, about 15 minutes. Top with croutons and serve. You can also cover it and chill up to 3 days, then reheat. Wendy |
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On 02/08/2013 01:34 PM, Todd wrote:
> how much heat okay, just found the "medium hot". |
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