just another example of how one size does NOT fit all, and also an example
of what a responsible person you are, Lee
"KROM" > wrote in message ...
>I think I'm having the perfect storm of oddness going on with my BG.
>
> I am putting it in the food group because its food related in that I think
> there's three issues.
>
> one is a hormonal making me sensitive the other is two trusted food
> products let me down.
>
> so the combo made my bg the highest its ever been in years.
>
> what made me mad was I'm a routine eater..I eat pretty much the exact same
> meals every day so unless I am sick my bg is always the same.
>
> about 83-93
>
> last week it was yo-yoing as high as 200 it was crazy and I had zero idea
> why
>
> so I went thru ever food I was eating and found those meatballs spiked not
> only me but my wife who isn't a diabetic
>
> so I figured that solved that..
>
> but I was still getting highs and lows and eating next to zero carbs it
> made zero sense
>
> I got so desperate I was eating just plain chicken breast and boiled eggs
> to figure it out and I was still spiking.
>
> then I realized it was my coffee!
>
> so I removed the splenda...still a spike..removed the splash heavy
> cream..spike...so it was spiking me bad just black.
>
> weirdest thing ever!
>
> so I think maybe now caffeine spikes me..so I took a caffeine
> tablet..nothing...I tried instant coffee nothing...tried a different
> brand..nothing..tried that coffee again black..spike!
>
> this was aldis brand copy of dunkin doughnuts coffee..
>
> it seems that if I think on it Kona never bothers me at all..but Arabica
> does..don't know why
>
> maybe the pesticides used on those farms?
>
> but now that I stopped drinking it I'm back to normal
>
> anyhoo was weird
>
> KROM
>

nobody is going to do it for me and your right we are all our own machines
so I need to be vigilant to protect mine from harm.

Best part is once I figured it out it was a easy problem to solve and I am
back on track.

I like my Kona coffee better anyway so its all good..lol

:-)

KROM




"Storrmmee" wrote...

just another example of how one size does NOT fit all, and also an example
of what a responsible person you are, Lee

be proud of yourself, Lee
"KROM" > wrote in message ...
> nobody is going to do it for me and your right we are all our own machines
> so I need to be vigilant to protect mine from harm.
>
> Best part is once I figured it out it was a easy problem to solve and I am
> back on track.
>
> I like my Kona coffee better anyway so its all good..lol
>
> :-)
>
> KROM
>
>
>
>
> "Storrmmee" wrote...
>
> just another example of how one size does NOT fit all, and also an example
> of what a responsible person you are, Lee