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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I cut the stalk out of the leaves and left them large..next time I will do
more bite size pieces. I didnt use real sour cream..I used a flavored popcorn salt..it has no carbs and next to no calories but tons of flavor I washed the kale and dried it and rubbed olive oil on it and the salt and baked..couldn't be easier. one tip is if they aren't totally crisp..microwave them a minute after the oven..also good if they lose their crispness next day KROM "Janet" wrote in message ... KROM wrote: > huge thumbs up! > > I washed then dried the kale and mixed with olive oil and land o > lakes sour cream and onion popcorn flavor salt and baked on cookie > sheets lined with parchment for 15 minutes at 350. > > they were crisp and tasted just like a sour cream potato chip..same > taste and texture so was a total win! > > I wonder if this would work on Brussels sprout leaves? > > I hate Brussels and this would be the only way id eat them..lol > > KROM This sounds intriguing. Did you leave the kale leaves whole, chop them up and mix with the sour cream, or what? What proportion of kale to sour cream did you use? |
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