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Instead, regular exercise will help a lot. I came across an article underscoring the 15 minutes of regular exercise will help.
15 Mins Daily Exercise cuts Death Risk: Study
Quote:
Originally Posted by Tiger Lily
On 8/4/2011 11:02 PM, Robert Miles wrote:
On 4/26/2011 10:28 AM, Tiger Lily wrote:
On 4/25/2011 10:28 AM, Evelyn wrote:
On Mon, 25 Apr 2011 10:21:31 -0600, Tiger wrote:
On 4/24/2011 4:39 PM, Evelyn wrote:
Julie we have been to parties where the ONLY thing half way edible was
the dish I brought with me. We are always polite and try to be
cheerful in spite of it. I always bring something I know we both
like, knowing it may be the only decent dish there!
Evelyn
ditto, Evelyn
then i load my plate up with the item i brought and i have a tablespoon
(or none) of the other items brought
sometimes it's a bit more 'dire' than that and i smile, have a good
conversation with folks, enjoy the company and time together, and run
home and have something i can eat! (i'm thinking of a group that puts
sugar into everything they make, except the mashed potatoes! LOL)
kate
Now THAT would definitely drive me nuts! I have never been much of a
sugar hound.
Evelyn
lol
my favourite one?
at a meal, there were the usual sugary dishes.......that glaze for
beets, and carbs and such
not a problem, i work around it, but they had a broccoli dish there! wow!
so, i ate the meat, a bit of carbs, avoided the glazed beets lines,
salads, veggies AND this incredible broccoli dish
but......... i also know to TEST after i eat there because ya never
know......... and my bg was 23.? or over 415
what?????
shoot a huge correction
ponder over what DID i eat?
call mom, tell her what an EXCELLENT broccoli dish that was, and would
she kindly send me the recipe
1 cup broccoli
1 cup mayonaise
1/2 cup sugar
....................... got it
sigh
kate
Sometimes when people like sugar that much, they have undiagnosed
diabetes. Have they let you test for it?
Robert
ya.......... and under the 'old' standards, Mom came in 'normal'.
With the new guidelines, she would be considered pre-diabetic if not
diabetic.
She's almost 83....... and not interested in hearing any of this.
kate |
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