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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Just came across this haven't had a chance to do any further searching
yet but needs checking I think, nothing else on the site and no links to anywhere else that may support or confirm this statement. <Quote> Celery Tricks. I love celery stuffed with hummus or pimento cheese, cooked in stews and stuffing, or just on its own. But there is more to this humble vegetable than I thought. * Keep in green. In my first attempts at making Red, White, and Green Bean Stew, the celery lost its zippy color. Tuns out that the acidic tomatoes and long cooking damaged its chlorophyll. When color counts, boil celery briefly in lots of water without covering the pot. This dilutes and disperses the acids in the celery itself, letting it cook without browning. * Eat it fresh. Use only fresh celery, parsley, and parsnips to avoid contact with psoralens, which Harold McGee says can "damage DNA and cause blistering skin inflammations." Avoid any of these veggies that have been nearly frozen, look moldy, or are not prime. I used to keep celery for a long time and finally put any yellowing bits into my Stoup, but no more. <end quote> (- -) =m=(_)=m= RodS T2 Australia |
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