In article >,
stubbs > wrote:

> Hey guys!
> What's your thoughts on meals that are both diabetic friendly and taste
> good? I have an aunt that was recently diagnosed with diabetes and I
> wanted to offer her some solutions--
>
> She feels like she is in for a world of bland, flavorless food-- but I
> beg to differ. Thoughts?

Good heavens! Spices, garlic, herbs.... none of those contain much carb
if any. The bland, flavorless stuff is starchy, not suitable for a
low-carb diet.

Try broiled salmon with lemon juice, fresh green beans with a pat of
butter, a salad with romaine, cucumbers, cherry tomatoes, a little red
onion sliced very thin, salty Greek olives, and a garlic vinaigrette.
Now *there* is a meal fit for a diabetic king (or queen)!

PP