Tiger Lily wrote:
> berries
>
> berries, berries, berries
>
> small scoop of GOOD ice cream (note: small) with berries
>
> or berries with cream on them (UK?? clotted cream)
>
> enjoy! (and you can have these nutritious delicious desserts too, then
> he won't be jealous of what you are having. when i was first
> diagnosed, i simply could NOT have anything 'not so good for me' that
> was going to tempt me or make me feel deprived under my roof!)

I would go for the berries with whipped or clotted cream unless the icecream
has no added sugar.

But "berries" may well mean no more than 1/3 to 1/2 cup of berries.
Measured. Not eyeballed. Don't think that because berries are fruit that
eating more than a small serving is necessarily acceptable in terms of BG
levels. There is no way he can tell how berries affect him unless he tests
after eating them.