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Posted to alt.support.trauma-ptsd,alt.food.diabetic,aus.services.defence,rec.food.cooking
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Crunchy Coco Pops Gumbo
What a wonderful diabetic recipe Peter
 PeterLucas wrote: > I decided on this one to appeal to all the young, tender soft skinned > children I see catching the school bus in the mornings. Don't tell the > SO on me, let her keep on bringing home the bacon! ;-) > > Crunchy Coco Pops Gumbo > > Serving size: Serves 10 or more > Cuisine type: Modern Australian > Cooking time: Less than 30 minutes > Course: Dessert > > TIP: Delight the kids by including a handful of lollies in the > Chocolate Crackles mix. Try M&Ms, small fruit jubes, sultanas, glacé > cherries or desiccated coconut; or sprinkle with hundreds and > thousands. > INGREDIENTS > > 185g butter > 300g white marshmallows > 2 tablespoons cocoa, sifted > 5 cups Coco Pops > > METHOD > > Line patty tins with paper patty liners (you should need about 24). > > Place butter and marshmallows in a saucepan; stir over a very low heat > until butter and marshmallows melt. Remove from heat and stir in > sifted cocoa and Coco Pops; mix well. Spoon into prepared patty tins > and chill until firm. > > Add to Gumbo, serve. |
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