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Posted to alt.support.trauma-ptsd,alt.food.diabetic,aus.services.defence,rec.food.cooking
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Crunchy Coco Pops Gumbo
What a wonderful diabetic recipe Peter 
PeterLucas wrote:
> I decided on this one to appeal to all the young, tender soft skinned
> children I see catching the school bus in the mornings. Don't tell the
> SO on me, let her keep on bringing home the bacon! ;-)
>
> Crunchy Coco Pops Gumbo
>
> Serving size: Serves 10 or more
> Cuisine type: Modern Australian
> Cooking time: Less than 30 minutes
> Course: Dessert
>
> TIP: Delight the kids by including a handful of lollies in the
> Chocolate Crackles mix. Try M&Ms, small fruit jubes, sultanas, glacé
> cherries or desiccated coconut; or sprinkle with hundreds and
> thousands.
> INGREDIENTS
>
> 185g butter
> 300g white marshmallows
> 2 tablespoons cocoa, sifted
> 5 cups Coco Pops
>
> METHOD
>
> Line patty tins with paper patty liners (you should need about 24).
>
> Place butter and marshmallows in a saucepan; stir over a very low heat
> until butter and marshmallows melt. Remove from heat and stir in
> sifted cocoa and Coco Pops; mix well. Spoon into prepared patty tins
> and chill until firm.
>
> Add to Gumbo, serve.
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