Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Old 24-02-2008, 01:10 PM posted to alt.food.diabetic
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Default Cream of broccoli soup

This comes from Marion on Bernstein's forum:

Apologies for no measurements: I don't measure when cooking.

This is very low carb:

Ingredients:

Chicken stock
broccoli florets finely chopped
cream cheese
chopped green onion
dried onion flakes
Grated cheddar cheese or Parmesan

Directions:

Cooked chopped broccoli, green onion and dried onion flakes in chicken
stock at low to medium heat until fibers are soft.

Stir in cream cheese to desired creamy consistancy. Melts easily.
Use stick blender to smooth out texture if desired.
Top with cheddar or Parmesan and serve.








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