Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Default Better Food is better way to control Blood Suger

Use measuring cups for cereals, pasta, rice, soups and beans. Count
out a serving of crackers, pretzels, chips and nuts. Consider how
carbohydrates break down in your system, not just the quantity of
carbs in your diet...
http://diabetes-guide.blogspot.com/2...our-blood.html

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